Forela vs Nutrition Nest
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Forela
This app helps users track symptoms, appointments, and medical information related to endometriosis. It connects with wearables for automatic data logging and provides personalized daily care plans for meals, movement, mental well-being, and sleep.
- Symptom logging (pain, fatigue, mood, sleep, menstrual patterns)
- Wearable device integration for automatic data logging
- Personalized daily care plans (Meal, Move, Mental, Sleep)
- Pattern visualization against personal baseline
- Adjustable and scalable care plan options
- Data sharing with healthcare providers
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You have been the one keeping track. The symptoms, the appointments, what one doctor said that the next one needs to know. Forela holds it in one place. Where most health apps were built for general wellness and adapted afterward, Forela was built for endometriosis: a condition that unfolds across years and across body systems. What Forela does Log what you feel: pain, fatigue, mood, sleep, menstrual patterns, flares. Connect your wearables so sleep, cycle, and activity log themselves. See your pattern over time, measured against your own baseline rather than an average. Follow a daily plan across four main pillars: Meal, Move, Mental, and Sleep. Adjust it to what is manageable this week. Swap it, edit it, scale it back. Bring a fuller picture to whoever sees you next. What it runs on Forela reads what you log against clinical protocols built with Dr. Iris Kerin Orbuch, endometriosis specialist and excision surgeon, and Forela co-founder. The protocols draw on a team of clinical advisors who treat this condition for a living. Forela learns your baseline and stays with you as things change. More about how Forela works, and who built it at forela.health Forela supports you alongside your care. It does not diagnose, treat, or prevent any condition, and is not a substitute for professional medical advice.
Nutrition Nest
This app guides you on a personalized wellness journey based on your goals and lifestyle. Explore exclusive experiences, manage appointments, and view your membership details, all within a private sanctuary.
- Personalized wellness pathways
- Exclusive experience booking
- Appointment management
- Membership details
- Daily menu browsing
- Clinic therapy booking
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Nutrition Nest is the first sanctuary of Preserve Life, a precision longevity ecosystem built for human performance. The app carries that experience with you. Your pathway, the experiences open to you, and your reservations sit in one private place. Your Pathway Answer a short set of questions about your goals and how you live. You are assigned a personal wellness pathway, with an explanation of what it means and why it fits you. Explore the Nest Biome for the living kitchen. Reserve the Experiential Restaurant or The Log Room. Aesthetics for skin and beauty treatments with the practitioner and time you choose. Property tours to see the Nest for yourself. Browse what is open to you, and book it. Your Schedule Reservations and appointments in one place. Review what is coming up and what you have already experienced. Your Membership Your membership details and benefits in one private space. Daily Menu Browse the Experiential Restaurant's menu by date and pathway, and open any dish for its details. Circadium Clinic Book therapies at the clinic. Members with the right plan can complete their Health Story. Services outside your plan are clearly marked. Manage Your Bookings Open any booking for its details, and cancel or reschedule when plans change. Membership Plans Compare Nest Plus, Elite and Reserve, see what each includes, and join or change your plan. Memberships cover in-person services at the Nest. Sign In Your Way Use your phone number, email, Google or Apple. More of the Nest is arriving in future releases, including clinical consultations, curated retail, and member events.
Screenshots
Verdict
The clearest difference is update cadence: Nutrition Nest at every 2 weeks against Forela's every 2 months. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Forela against 5.0 for Nutrition Nest. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Forela ships an update every 2 months, Nutrition Nest every 2 weeks. The most recent releases landed on October 31, 2026 and November 7, 2026 respectively.
| Parameter | Forela | Nutrition Nest |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 75 MB | 85 MB |
| Age rating | 17+ | 17+ |
| Developer | Forela | Preserve Life Corp |
Customer experience
Forela
Nutrition Nest
In-app purchases
Forela
No in-app purchases
Nutrition Nest
No in-app purchases









