PauseHer vs BrocPal

Achieve calmer screen time with PauseHer Achieve screen time control and gentle daily movement with PauseHer, the yoga‑powered screen time app that uses on‑device AI pose detection to verify your pose automatically—no tapping or timers. Most of us spend 5–6 hours a day on our phones. A big chunk of that is reflexively opening social apps and getting stuck. PauseHer adds a tiny ritual of AI‑detected yoga and breath between “open app” and “start scrolling,” so you can choose how you spend your time instead of reacting on autopilot. BENEFITS Users turn to PauseHer to: - Build healthier phone habits without extreme blocking - Add short bursts of yoga and stretching into busy days - Reduce mindless scrolling and feel more present and focused - Support better posture and less “phone hunch” - Feel calmer and more in control of their digital life KEY FEATURES Screen Time + Yoga + AI - Yoga‑based unlocks – Before selected apps open, hold a short, guided pose and take a few deep breaths. - AI pose detection – On‑device computer vision checks your posture and automatically unlocks once you’ve held the pose long enough. - Beginner‑friendly poses – Gentle, accessible yoga that works in everyday clothes and small spaces. Smart App Blocking - PiPick what to pause – Social media apps, entire app categories, or distracting websites. - Integrated with Apple’s Screen Time / Family Controls – Uses Apple’s framework to reliably block and unblock apps. - Emergency unlocks – Limited “skip pose” unlocks for when you truly need fast access. Build Real Habits - Daily pause goals – See how many times you chose a pose over instant scrolling. - Calm choices tracking – Track when you decided not to unlock and walked away instead. - History & trends – Review your past unlocks to notice patterns in your screen time. Designed for Mind & Body - Gentle movement breaks – Poses that open the chest, lengthen the spine, and activate legs and core. - Quick sessions – Most unlocks take around 30 seconds, so they’re easy to fit into any moment. - Soothing dark interface – A calm, modern design that feels like a pause, not another feed. PERFECT FOR - Anyone who opens social apps “just to check” and loses 30+ minutes - People who want to move more but struggle to stick with workouts - Students and professionals who need fewer distractions and more focus - Anyone feeling stiff, slouched, or drained from long hours on their phone PRIVATE & SAFE - PauseHer focuses on your habits, not your identity. - Uses Apple frameworks for blocking, not invasive workarounds - No social network, no public profiles - No ads cluttering your experience SUBSCRIPTION OPTIONS PauseHer offers optional auto-renewing subscriptions that unlock all premium features. Available plans: • Weekly subscription • Monthly subscription • Yearly subscription Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage or cancel your subscription anytime in your App Store account settings. Privacy Policy: https://pauseher.vercel.app/privacy.html Terms of Use: https://pauseher.vercel.app/terms.html

BrocPal is your all-in-one health companion powered by AI. Whether you want to lose weight, build muscle, or simply eat better — Broc has your back. AI MEAL LOGGING Describe what you ate in plain text or snap a photo. BrocPal's AI instantly breaks down calories, protein, carbs, fat, fiber, sugar and sodium — no barcode scanning needed. PERSONALIZED MACRO PLAN Get a custom nutrition plan based on your age, weight, height, goal and activity level. Track your daily progress with beautiful charts and a calorie ring. INTERMITTENT FASTING Start a fasting timer with your preferred protocol (16:8, 18:6 and more). Live Activity on your Lock Screen keeps you on track without opening the app. HYDRATION & SLEEP TRACKING Log water intake and sleep hours. Sync sleep data directly from your Apple Watch via Apple Health. WORKOUT LOGGING Log any workout — running, lifting, yoga and more — with automatic calorie burn estimation. PROGRESS DASHBOARD Weekly and monthly charts for calories, macros, weight, steps and sleep. See your trends at a glance. SMART NOTIFICATIONS Set custom reminders for meals, water and sleep check-ins — at the exact times that work for you. BROC — YOUR WELLNESS COMPANION Broc is your animated broccoli coach who reacts to your habits, celebrates your streaks and cheers you on every day. ACHIEVEMENTS & STREAKS Earn badges, build daily streaks and level up your health game. Medical Disclaimer: BrocPal is a general wellness and nutrition tracking app intended for informational and educational purposes only. The content provided within the app, including calorie calculations, macro recommendations, meal plans, and diet information, does not constitute medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional before beginning any new diet, nutrition program, or exercise routine, or if you have questions regarding a medical condition. BrocPal Pro unlocks all features with a monthly or annual subscription. Cancel anytime from iOS Settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://andreea200209-ops.github.io/brocpal-privacy/