PauseHer vs QuitVape
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PauseHer
This app helps you build healthier phone habits by integrating gentle yoga and AI pose detection into your app usage. It offers a unique way to pause before opening distracting apps, encouraging mindfulness and physical well-being.
- AI-detected yoga pose verification
- Gentle movement breaks
- Smart app and website blocking
- Customizable pause goals
- Beginner-friendly yoga sessions
- Calm dark interface
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Achieve calmer screen time with PauseHer Achieve screen time control and gentle daily movement with PauseHer, the yoga‑powered screen time app that uses on‑device AI pose detection to verify your pose automatically—no tapping or timers. Most of us spend 5–6 hours a day on our phones. A big chunk of that is reflexively opening social apps and getting stuck. PauseHer adds a tiny ritual of AI‑detected yoga and breath between “open app” and “start scrolling,” so you can choose how you spend your time instead of reacting on autopilot. BENEFITS Users turn to PauseHer to: - Build healthier phone habits without extreme blocking - Add short bursts of yoga and stretching into busy days - Reduce mindless scrolling and feel more present and focused - Support better posture and less “phone hunch” - Feel calmer and more in control of their digital life KEY FEATURES Screen Time + Yoga + AI - Yoga‑based unlocks – Before selected apps open, hold a short, guided pose and take a few deep breaths. - AI pose detection – On‑device computer vision checks your posture and automatically unlocks once you’ve held the pose long enough. - Beginner‑friendly poses – Gentle, accessible yoga that works in everyday clothes and small spaces. Smart App Blocking - PiPick what to pause – Social media apps, entire app categories, or distracting websites. - Integrated with Apple’s Screen Time / Family Controls – Uses Apple’s framework to reliably block and unblock apps. - Emergency unlocks – Limited “skip pose” unlocks for when you truly need fast access. Build Real Habits - Daily pause goals – See how many times you chose a pose over instant scrolling. - Calm choices tracking – Track when you decided not to unlock and walked away instead. - History & trends – Review your past unlocks to notice patterns in your screen time. Designed for Mind & Body - Gentle movement breaks – Poses that open the chest, lengthen the spine, and activate legs and core. - Quick sessions – Most unlocks take around 30 seconds, so they’re easy to fit into any moment. - Soothing dark interface – A calm, modern design that feels like a pause, not another feed. PERFECT FOR - Anyone who opens social apps “just to check” and loses 30+ minutes - People who want to move more but struggle to stick with workouts - Students and professionals who need fewer distractions and more focus - Anyone feeling stiff, slouched, or drained from long hours on their phone PRIVATE & SAFE - PauseHer focuses on your habits, not your identity. - Uses Apple frameworks for blocking, not invasive workarounds - No social network, no public profiles - No ads cluttering your experience SUBSCRIPTION OPTIONS PauseHer offers optional auto-renewing subscriptions that unlock all premium features. Available plans: • Weekly subscription • Monthly subscription • Yearly subscription Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current subscription period. You can manage or cancel your subscription anytime in your App Store account settings. Privacy Policy: https://pauseher.vercel.app/privacy.html Terms of Use: https://pauseher.vercel.app/terms.html
QuitVape
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Take back control. QuitVape gives you the tools, motivation, and AI-powered support to quit vaping for good — starting today. • Quit Date & Days-Quit Counter — See exactly how far you've come, down to the hour • Puff & Craving Logger — Track every urge and watch them fade over time • Health Benefit Timeline — Discover what's healing in your body at 20 minutes, 24 hours, 1 month, and beyond • SOS Craving Tools — In-the-moment relief with guided breathing exercises and proven coping actions • Daily Challenges — Small wins every day to keep your momentum strong • AI Coach (10 free messages) — Get personalized quit coaching powered by an on-device AI model. Your conversations never leave your iPhone. QUITVAPE PREMIUM — Subscription required: • Unlimited AI Coach Messages — Your personal quit coach, available any time, with no limits • Natural Cloud Voice — Hear your AI coach speak in a warm, human-sounding voice (powered by ElevenLabs). Explicit consent is required before any text is sent for audio generation, and the free on-device voice is always available as an alternative. • Ad-Free Experience — Focus entirely on your quit journey, without distractions Subscriptions are available as Monthly or Annual plans. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. YOUR PRIVACY, PROTECTED The AI coach runs entirely on-device — no messages, health data, or quit progress ever leaves your iPhone. If you choose the optional cloud voice feature, only the coach's text reply is sent to generate audio. You'll be asked for explicit consent before this happens, and you can switch back to on-device voice at any time in Settings. WHY QUITVAPE WORKS Vaping is engineered to keep you hooked. QuitVape is engineered to help you stop. Track your progress, manage cravings the moment they hit, and build habits that last — all in one place. Download free and set your quit date today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trendy-lister.com/privacy-policy
Screenshots
Verdict
The clearest difference is update cadence: PauseHer at weekly against QuitVape's every 3 weeks. QuitVape's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PauseHer sells 4 in-app purchases, starting at $2.99 per 7 days and QuitVape sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
PauseHer ships an update weekly, QuitVape every 3 weeks. The most recent releases landed on June 28, 2026 and September 15, 2026 respectively.
| Parameter | PauseHer | QuitVape |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone |
| Requires iOS | 26.0 | 18.0 — better |
| Further details — not scored | ||
| Size | 20 MB | 27 MB |
| Age rating | 4+ | 17+ |
| Developer | Omar Villasana | Christopher Nichols |
In-app purchases
PauseHer
- PauseHer$2.997 Days
- PauseHer$4.991 Month
- PauseHer$49.991 Year
- PauseHer$129.99
QuitVape
- Monthly$4.991 Month
- Annual$29.991 Year





