Comparison

Sensing vs ALL FLOW

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sensing

This app offers a digital retreat for personal growth, combining science-backed insights, an AI companion, guided sessions, and a supportive community to help you reconnect with yourself and find meaning. It aims to restore balance, awaken potential, and foster a sense of being alive.

Highlights
  • Science-backed mental fitness assessment
  • Private AI companion for guidance
  • Guided sessions for relief and transformation
  • Supportive, moderated community
  • Personalized growth plans
  • Focus on self-esteem and emotional stability
Read full description

Life moves fast. Problems build up, stress feels heavy, and hidden traumas hang on, dimming your inner spark and leaving you anxious and disconnected. Somewhere along the way, you lost touch — with yourself, with what matters, with the quiet sense that life has meaning. Sensing is your digital retreat. A space to restore balance, awaken your potential, and reconnect with the fullness of being alive. More than a meditation app or a self-care tool, Sensing combines science-backed insight, a private AI companion, guided sessions, deep immersions and a supportive community into one integrated personal growth experience. KNOW YOURSELF Start with a science-backed assessment that maps your mental fitness across 10 key dimensions: anxiety, stress sensitivity, impulses, fear, anger, vitality, attention, stability, attitude and caution. Receive a personalized profile and a clear growth plan you can trust. YOUR PRIVATE COMPANION An AI companion that listens without judgment, understands your patterns, and gently guides you forward. Available anytime, completely private. Consider it a wise, caring presence in your pocket. GUIDED SESSIONS Quick relief when you're spiraling. Steady practices for daily grounding. Deep transformative work when you're ready to explore childhood patterns, emotional cycles, or lasting behavioral change. Work effectively on your self-esteem, emotional stability, self-regulation, resilience, focus, vitality, sleep, wisdom and much more — all personalized to your journey. A COMMUNITY THAT CARES Growth is personal, but it doesn’t have to be lonely. Share vulnerably. Connect authentically. Sensing's moderated community is a safe space for real human connection — not hooks, not followers, just people being real and supporting each other's growth with warmth and honesty. WHY SENSING IS DIFFERENT Unlike meditation apps that only soothe, mental health tools that treat symptoms, or social networks that drain your energy, Sensing integrates relief, depth, privacy, and community, offering: • Science and soul, combined • Immediate relief AND lasting transformation • Personal AND communal growth • A safe environment, FREE from toxicity • Founded by a neuroscientist and psychiatrist SENSING IS FOR YOU IF: • You long for a space on your smartphone that nurtures your energy rather than depleting it. • You feel disconnected, yet crave meaning and purpose. • You sense that meditation alone falls short and it's time-consuming. • You feel that traditional therapy hasn't yet delivered the breakthroughs you long for. • You desire a gentle, self-guided journey to awaken vibrant vitality within. • You've explored other apps, but felt a missing spark—something truly soul-nourishing and alive. Sensing invites you to reconnect, regenerate, and rediscover the joy of being fully alive. If this resonates, your journey awaits. Sensing is designed to support your personal growth journey and is not a substitute for professional medical and psychological advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any decisions concerning your health. Terms of Service: https://legal.besensing.com/terms/ Privacy Policy: https://legal.besensing.com/privacy/

About

ALL FLOW

Features
Read full description

Com o ALL FLOW, todos os alunos das academias que usam o EVO conseguem levar a experiência do treino para onde estiverem! Veja tudo que o ALL FLOW oferece para a sua experiência de treino: - Acesse seus TREINOS - Consulte a AGENDA de aulas: faça check-in, consulte horários, reserve lugar na sala e, se aula que você quer estiver lotada, seja notificado assim que tiver vaga disponível! - NOTIFICAÇÕES: o ALL FLOW avisa das suas próximas atividades ou se alguém te mandou uma mensagem, assim você não corre o risco de perder mais nenhuma aula ou aquele recadinho importante! E muito mais!

Screenshots

Sensing4 screens
ALL FLOW4 screens

Verdict

The call

The clearest difference is in-app purchases: ALL FLOW at none against Sensing's 4. ALL FLOW also leads on iOS requirement (13.0 vs 16.0). Sensing's advantage is update cadence (every 5 days vs monthly). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sensing sells 4 in-app purchases, starting at $7.00 per month. ALL FLOW asks for nothing beyond the download.

UpkeepUpdate frequency

Sensing ships an update every 5 days, ALL FLOW monthly. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

Scorecard3 real differences · 7 level
Sensing versus ALL FLOW: the parameters behind the verdict, then further details
ParameterSensingALL FLOW
PriceFreeFree
Rating4.9 (13 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings13 — better—
Update frequencyEvery 5 days — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPod — better
Requires iOS16.013.0 — better
Further details — not scored
Size65 MB58 MB
Age rating+174+
DeveloperBe SensingMG Association Artes Marciais Ltda

In-app purchases

4 purchases

Sensing

Subscriptions4
  • Sensing Premium$7.001 Month
  • Sensing Premium + AI$19.991 Month
  • Sensing Premium + AI$44.993 Months
Show 1 more
  • Sensing Premium + AI$179.991 Year
None

ALL FLOW

No in-app purchases

Questions

Is Sensing free?
Sensing is free to download, with in-app purchases available.
Is ALL FLOW free?
ALL FLOW is free to download, with no in-app purchases.
Do Sensing or ALL FLOW have ads?
Neither Sensing nor ALL FLOW shows ads.
Which is updated more often, Sensing or ALL FLOW?
Sensing ships an update every 5 days, and ALL FLOW monthly. Most recently, Sensing was updated on October 15, 2026 and ALL FLOW on October 11, 2026.

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