Pulse vs SteelRep

Pulse - Training, Perfected. The gym should be about lifting, not fumbling with your phone. Pulse strips away the noise and gives you a clean, powerful training companion built for people who take their progress seriously. Log every set. Follow a schedule. Watch your numbers climb. TRACK YOUR TRAINING Workout logging - every set, rep, and weight. Always Workout scheduling - plan your week and stick to it Rest timer - precise recovery between every set Exercise library - 1000+ exercises Custom exercises - Create exercises according to your needs FULLY OFFLINE No signal? No problem. Everything works offline and syncs automatically once you're back online. PULSE PRO Apple Watch integration - full workout control from your wrist Progress - go deeper on your performance data Pulse is free to download. Pro unlocks the full experience. Privacy Policy: https://pulsefitness.io/privacy-policy Terms of Service: https://pulsefitness.io/tos

Every strength program is free. Pay only for the power tools. 29 structured programs — built in the tradition of 5x5, 5/3/1, GZCLP, nSuns, PPL, PHUL, Upper/Lower and block periodization— with progression, deloads and warm-ups worked out for you. No account, no sign-in, no feed. Open it, pick a program, lift. FREE — THE WHOLE ENGINE • 29 programs, beginner to advanced, including joint-friendly plans for lifters 40+ • 183 curated exercises with coaching cues • Fast set logging, full history, calendar and personal records • Automatic progression and deloads, every session • A warm-up engine that ramps you to your working weight, and skips the ramp when you're already warm • Plate calculator and 1RM calculator • Rest timer on your Lock Screen with Live Activities • Workouts saved to Apple Health • CSV import and export STEELREP PRO — STEER THE ENGINE Pro never unlocks programs. It's for lifters who want to read their data and customize the engine: • Charts and trends — strength curves, estimated 1RM and effort over time • Custom Program Builder — design your own from any exercise • Progression customization — your own increments and deload rules • RPE autoregulation — weights adapt to how hard your sets felt • Smart exercise swaps — matched by muscle and equipment Pay once with the lifetime plan, or subscribe monthly or yearly. The paywall only appears when you open a Pro tool. YOUR DATA STAYS YOURS Your workouts live on your iPhone and sync through your own iCloud. There is no SteelRep account to create. Anonymous usage and crash reports can be switched off anytime with Help improve SteelRep in Settings. BUILT FOR THE BARBELL Squat, bench, deadlift, overhead press. Add weight to the bar week after week, and let SteelRep handle the loading, deload and warm-up math, in pounds or kilos. Track. Progress. Repeat. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/