Push Up Squad vs Push

JOIN THE SQUAD. BUILD UNSTOPPABLE STRENGTH. Push-Up Squad turns the world's simplest exercise into your most powerful habit. Track every rep, compete with friends, and watch yourself transform—one push-up at a time. WHY PUSH-UP SQUAD? Most fitness apps make you feel alone. We built Push-Up Squad because working out is better with friends. Real-time competition, live leaderboards, and daily challenges keep you accountable and motivated. No gym required. No equipment needed. Just you, your phone, and the Squad. CORE FEATURES SMART TRACKING - Quick counter with +1, +5, +10 buttons - Detailed workout history with stats - Track reps, duration, calories, and speed - Beautiful calendar view of your progress COMPETE GLOBALLY - Real-time friend leaderboards - Global rankings updated live - See who's pushing today - Gold, silver, bronze badges for top performers - Your rank always highlighted BUILD STREAKS - Daily streak tracking with fire badges - Push notifications keep you consistent - Never break the chain mentality - Earn achievement badges UNLOCK CHALLENGES - Century Club: 100 push-ups in one session - Week Warrior: Maintain 7-day streaks - Elite 1000: Reach 1,000 total reps - Seasonal events and limited-time trophies VISUALIZE PROGRESS - Interactive progress charts (7D, 30D, 1Y) - Month-at-a-glance calendar - Detailed workout cards with metrics - Watch your numbers climb over time TRACK EVERYTHING Every workout captures: - Total reps completed - Duration of session - Estimated calories burned - Push-ups per minute - Date and time stamped PERFECT FOR - Beginners starting their fitness journey - Athletes maintaining upper body strength - Anyone building a daily exercise habit - Friend groups competing together - Remote teams doing fitness challenges - People who hate counting in their head WHAT MAKES US DIFFERENT Most push-up apps are boring trackers. Push-Up Squad is a **social experience**. When your friend beats your daily record, you'll feel it. When you're one day away from breaking your streak, you'll push through. We've taken the proven psychology of social accountability and wrapped it in a beautiful, modern app that actually makes you *want* to work out. PREMIUM DESIGN - Sleek theme that's easy on the eyes - Smooth animations throughout - Professional data visualizations - Bottom navigation like your favorite apps - No clutter, just what matters WHY PUSH-UPS? Push-ups are the ultimate exercise: - Build chest, shoulders, arms, and core - Improve cardiovascular fitness - Increase metabolism and burn calories - Require zero equipment - Can be done anywhere, anytime - Scale to any fitness level - Proven results in just 5 minutes daily WHAT USERS SAY "Finally a fitness app I actually use every day" "The leaderboard keeps me SO motivated" "Seeing my friend's progress pushes me harder" "Love the clean design and smooth experience" GET STARTED IN 30 SECONDS 1. Download Push-Up Squad 2. Do your first set 3. Add friends to compete 4. Watch the magic happen No signup required. No credit card. No hassle. Just download and start pushing. JOIN THOUSANDS ALREADY PUSHING People around the world are building strength together with Push-Up Squad. From complete beginners doing their first push-up to athletes hitting 100+ daily, everyone finds their place in the Squad. Your journey starts with one push-up. Your transformation happens with the Squad. Download now and discover why push-ups are the most addictive exercise on the planet. --- PUSH-UP SQUAD Your Squad. Your Goals. Your Wins.

Count every push-up without losing your rhythm. Tap the screen, lower your face to the proximity sensor, or just say the numbers out loud — the counter keeps up while you keep going. Most rep counters give you one way to count and one way to train. Push Up Counter gives you three input methods and five training formats — Standard, AMRAP, EMOM, Tabata and Challenge — plus a rest timer that starts itself between sets. Nothing to set up, no account, no internet needed. WHAT YOU GET - Never lose count again: tap, proximity sensor or spoken numbers, whichever fits the set - Train the way coaches program: AMRAP, EMOM and Tabata timers built in, not bolted on - Rest handled for you: the countdown starts when a set ends, and you can skip it any time - Proof you're improving: weekly and monthly rep charts, personal record and level progress - A streak you don't want to break: daily goal, streak card and a heatmap calendar of every session - Something to chase: 14 achievements and 5 preset challenges like "100 Push-Ups in 7 Days" PERFECT FOR - Anyone doing daily push-up sets at home with zero equipment - Calisthenics and bodyweight lifters who need clean set-by-set logs - Beginners following a push-up progression who want a visible streak - Gym-goers adding AMRAP, EMOM or Tabata finishers to a session WHY NOT JUST COUNT IN YOUR HEAD? Because by rep 30 you're thinking about your form, not the number — and the set after that you have no idea whether you beat last week. Every rep here lands in a session log with the date, the mode, the sets and the duration, so your progress is a chart instead of a guess. PRIVACY Everything is stored on your device. No account, no cloud sync, no ads, no tracking. The microphone is used only while voice counting is switched on, the proximity sensor only when you enable it, and neither leaves your phone. Push Up Counter is a training and wellness tool, not a medical device. FULL ACCESS Standard mode, your last 7 sessions and today's count are free forever. Full access unlocks AMRAP, EMOM, Tabata and Challenge modes, unlimited history with the heatmap calendar, the stats dashboard, daily goals, challenges, achievements, streak details, and proximity plus voice counting. Choose a weekly plan, a yearly plan, or a one-time lifetime purchase — pick lifetime and there is no subscription at all. Restore purchases any time from the paywall. Open the app, pick Standard, and knock out one set today — the streak starts at 1. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com