First Step vs Beginary

First Step helps you start tasks you've been putting off by making them tiny. Tell the app what's on your mind, and AI breaks it into small, concrete steps you can actually do. No planning required. Just begin. BUILT FOR HOW YOUR BRAIN WORKS Big tasks feel impossible. First Step turns them into 2-3 minute actions so small they feel easy. "Clean my room" becomes "pick up 3 things from the floor." That's it. One step at a time. GENTLE FOCUS SESSIONS Tap Start Focus and work through your steps with a calm timer. No pressure, no guilt. You can stop after 2 minutes — or keep going. Most people keep going. AI DAILY SCHEDULING Check in each morning and get a gentle schedule that matches your energy. Too much? Shuffle it. Still too much? Ask for just one thing. Your day, your pace. BRAIN DUMP When your head is full, just talk or type everything out. AI sorts the mess into clear, actionable tasks. One tap to add them to your inbox. TASK WEAVE Working on multiple things? Select 2-5 tasks and AI weaves them into one smart session, finding natural transition points between steps. ROUTINES Group tasks into repeatable routines...morning routine, weekly cleanup, whatever works for you. Start a routine and move through each task in order. APPLE WATCH Your steps follow you. Start a focus session on your wrist, complete steps with a tap, and stay in flow without pulling out your phone. WORKS OFFLINE Create tasks, complete steps, and run focus sessions without internet. Everything syncs when you're back online. WHAT YOU GET WITH FIRST STEP PRO • AI task breakdown into small, doable steps • Daily schedule that matches your energy • Brain Dump with voice and text capture • Task Weave for multi-task sessions • Gentle focus timer with no-pressure exit • Apple Watch companion app • Widgets for your home and lock screen • Unlimited tasks and routines Try free for 7 days. Cancel anytime. Privacy matters: your task content is processed by AI only to generate steps and schedules. No personal data is used for training. See our privacy policy for details. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Beginary helps adults with ADHD do the hardest part of any task: starting. You already know what you need to do. The gap is in beginning, and that gap isn't about discipline. It's how the ADHD brain handles initiation, working memory, time blindness, and the small spike of resistance that builds every time you look at the thing you've been meaning to start. Beginary is built for that exact moment. HOW IT WORKS Just Start. The core screen drops the cost of beginning to almost nothing. No picker, no setup. You tap, and you go. Mood check. Before you start, Beginary asks how thinking about the task feels: Fine, Wired, Heavy, or Stuck. There's no right answer. Your mood shapes what happens next: a Heavy afternoon and a Wired one don't get the same screen. Warm-Up. When starting cold feels like too much, a short warm-up gives you an on-ramp instead of a cliff. AI Breakdown. When a task is too big to see the start of, Beginary breaks it into small, doable pieces. Gentle nudges, firm when it matters. Reminders are soft by default: a quiet heads-up, never a guilt trip. For the tasks that truly need to break through, you can opt specific ones into a firm alarm. You decide which tasks earn that. Today's Wins. Beginary frames what you started and showed up for, not what you didn't get to. No streaks to break. No red overdue. No "you missed it." BUILT FOR HOW ADHD ACTUALLY WORKS - No streaks, no badges, no leaderboards. Beginary never punishes you for an off day. - No shame language. The app stays calm, even when you don't. - Motion-sensitive by design. Reduced-motion settings are fully respected. YOUR DATA, YOUR CALL Privacy is built into the structure, not bolted on. Your task names and mood check-ins are yours. Beginary uses AI to help break tasks down, which sends the task title to Anthropic for that purpose only. Nothing else, and you can turn it off. Analytics are anonymous. We don't sell your data or use it for advertising. ON APPLE WATCH Today's list, the mood check, and a one-tap start on your wrist. The Watch app works alongside your iPhone. TRY IT FREE Beginary is free for 14 days, full access, no card required. After that, Pro is $8.99/month or $79/year for unlimited tasks, unlimited AI breakdowns, and your pattern history. Questions or feedback: hello@beginary.com Privacy: https://www.beginary.com/privacy Terms: https://www.beginary.com/terms