Nudge vs Focus Flow
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Nudge
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Focus is hard when life keeps interrupting. Kids, coworkers, phone calls, that thing you just remembered โ it all adds up. Most timer apps punish you for being human. Nudge doesn't. **KEY FEATURES** - Gentle timer that pauses without punishment โ pause whenever life interrupts, resume when you're ready. No dead trees, no failed sessions, no guilt. - Background execution that actually works โ lock your phone, switch apps, put it in your pocket. Your timer keeps running and alerts you when it's time. - Silent vibration mode (Library Safe) โ a custom triple-pulse vibration pattern that works even on mute. Focus in libraries, open offices, and shared spaces without disturbing a soul. - Flexible presets โ Pomodoro, countdown, or open-ended count-up mode. Build timers that match how you actually work, not how a textbook says you should. - Session history with honest stats โ see your real focus time, pause count, and total duration. No inflated numbers, no gamified streaks to stress about. - Smart defaults & day context โ time-of-day greetings, remembered last preset, auto-start breaks. Nudge learns how you work and gets out of the way. **WHY NUDGE?** We built Nudge because every focus timer we tried made us feel worse. Paused? Failed session. Locked your phone? Timer stopped. Need silence? Too bad, here's an alarm. Nudge is different: - No shame for pausing. Life happens. Your timer understands. - ADHD-friendly. Flexible structures instead of rigid 25/5 boxes. Time awareness without time pressure. - Warm, not aggressive. Amber glow instead of red alerts. Encouraging copy instead of streaks and punishments. - One-time purchase. No subscriptions draining your account every month. **WHAT'S INCLUDED FREE** - Classic Pomodoro timer (25/5) - Up to 3 custom presets - Full session history - Silent vibration alerts - Background timer execution - All core features, no ads, no account required **NUDGE PRO โ $6.99 (one-time)** - Unlimited custom presets - Per-timer analytics and breakdowns - Time awareness mode (periodic gentle nudges for time-blindness) - Shortcuts integration - CSV data export - Priority support All your data stays on your device. No account needed. No tracking. Just you and your focus. Questions or ideas? hello@nudge-timer.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nudge-timer.com/privacy
Focus Flow
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Focus Flow is a premium, minimalist productivity companion designed to help you reclaim your focus and build deep work habits. Inspired by Zen design principles, the app combines structured focus sessions with advanced app shielding to eliminate digital distractions. Key Features: โข Deep Work Timer: Structured focus sessions with smooth, premium interfaces. โข Screen Time App Shielding: Block distracting social media and entertainment apps during active sessions using Apple's official Screen Time API. โข Immersive Ambient Soundscapes: Create the perfect environment by layering Forest, Rain, Cafe Ambiance, and Binaural Alpha waves. โข Stats & Insights: Monitor streaks and analyze daily/weekly focus patterns over time. โข Elegant iOS Widgets: Quick-start focus timers directly from your Home Screen. โข Calendar Sync: Automatically sync completed sessions to your calendar. Start building your deep focus rituals today with Focus Flow. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focusflow-app.melvinmathew.dev/privacy
Screenshots
Verdict
The clearest difference is update cadence: Focus Flow at every 2 days against Nudge's weekly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Nudge sells 1 one-off in-app purchase and Focus Flow sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Nudge ships an update weekly, Focus Flow every 2 days. The most recent releases landed on September 14, 2026 and September 11, 2026 respectively.
| Parameter | Nudge | Focus Flow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Every 2 days โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 | 16.4 โ better |
| Further details โ not scored | ||
| Size | 4 MB | 68 MB |
| Age rating | 4+ | 4+ |
| Developer | RailsSquad OU | Melvin Mathew |
In-app purchases
Nudge
- Nudge Pro$6.99
Focus Flow
- Focus Flow Pro Monthly$2.991 Month
- Focus Flow Pro Annual$24.991 Year
- Focus Flow Pro Lifetime$59.99









