Comparison

Nudge vs Focus Flow

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Nudge

Features
Read full description

Focus is hard when life keeps interrupting. Kids, coworkers, phone calls, that thing you just remembered โ€” it all adds up. Most timer apps punish you for being human. Nudge doesn't. **KEY FEATURES** - Gentle timer that pauses without punishment โ€” pause whenever life interrupts, resume when you're ready. No dead trees, no failed sessions, no guilt. - Background execution that actually works โ€” lock your phone, switch apps, put it in your pocket. Your timer keeps running and alerts you when it's time. - Silent vibration mode (Library Safe) โ€” a custom triple-pulse vibration pattern that works even on mute. Focus in libraries, open offices, and shared spaces without disturbing a soul. - Flexible presets โ€” Pomodoro, countdown, or open-ended count-up mode. Build timers that match how you actually work, not how a textbook says you should. - Session history with honest stats โ€” see your real focus time, pause count, and total duration. No inflated numbers, no gamified streaks to stress about. - Smart defaults & day context โ€” time-of-day greetings, remembered last preset, auto-start breaks. Nudge learns how you work and gets out of the way. **WHY NUDGE?** We built Nudge because every focus timer we tried made us feel worse. Paused? Failed session. Locked your phone? Timer stopped. Need silence? Too bad, here's an alarm. Nudge is different: - No shame for pausing. Life happens. Your timer understands. - ADHD-friendly. Flexible structures instead of rigid 25/5 boxes. Time awareness without time pressure. - Warm, not aggressive. Amber glow instead of red alerts. Encouraging copy instead of streaks and punishments. - One-time purchase. No subscriptions draining your account every month. **WHAT'S INCLUDED FREE** - Classic Pomodoro timer (25/5) - Up to 3 custom presets - Full session history - Silent vibration alerts - Background timer execution - All core features, no ads, no account required **NUDGE PRO โ€” $6.99 (one-time)** - Unlimited custom presets - Per-timer analytics and breakdowns - Time awareness mode (periodic gentle nudges for time-blindness) - Shortcuts integration - CSV data export - Priority support All your data stays on your device. No account needed. No tracking. Just you and your focus. Questions or ideas? hello@nudge-timer.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nudge-timer.com/privacy

About

Focus Flow

Features
Read full description

Focus Flow is a premium, minimalist productivity companion designed to help you reclaim your focus and build deep work habits. Inspired by Zen design principles, the app combines structured focus sessions with advanced app shielding to eliminate digital distractions. Key Features: โ€ข Deep Work Timer: Structured focus sessions with smooth, premium interfaces. โ€ข Screen Time App Shielding: Block distracting social media and entertainment apps during active sessions using Apple's official Screen Time API. โ€ข Immersive Ambient Soundscapes: Create the perfect environment by layering Forest, Rain, Cafe Ambiance, and Binaural Alpha waves. โ€ข Stats & Insights: Monitor streaks and analyze daily/weekly focus patterns over time. โ€ข Elegant iOS Widgets: Quick-start focus timers directly from your Home Screen. โ€ข Calendar Sync: Automatically sync completed sessions to your calendar. Start building your deep focus rituals today with Focus Flow. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focusflow-app.melvinmathew.dev/privacy

Screenshots

Nudge2 screens
Focus Flow4 screens

Verdict

The call

The clearest difference is update cadence: Focus Flow at every 2 days against Nudge's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Nudge sells 1 one-off in-app purchase and Focus Flow sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Nudge ships an update weekly, Focus Flow every 2 days. The most recent releases landed on September 14, 2026 and September 11, 2026 respectively.

Scorecard1 real difference ยท 5 level
Nudge versus Focus Flow: the parameters behind the verdict, then further details
ParameterNudgeFocus Flow
PriceFreeFree
Update frequencyWeeklyEvery 2 days โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.016.4 โ€” better
Further details โ€” not scored
Size4 MB68 MB
Age rating4+4+
DeveloperRailsSquad OUMelvin Mathew

In-app purchases

1 purchases

Nudge

One-time1
  • Nudge Pro$6.99
3 purchases

Focus Flow

Subscriptions2
  • Focus Flow Pro Monthly$2.991 Month
  • Focus Flow Pro Annual$24.991 Year
One-time1
  • Focus Flow Pro Lifetime$59.99

Questions

Is Nudge free?
Nudge is free to download, with in-app purchases available.
Is Focus Flow free?
Focus Flow is free to download, with in-app purchases available.
Do Nudge or Focus Flow have ads?
Neither Nudge nor Focus Flow shows ads.
Which is updated more often, Nudge or Focus Flow?
Nudge ships an update weekly, and Focus Flow every 2 days. Most recently, Nudge was updated on September 14, 2026 and Focus Flow on September 11, 2026.

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