QuitScroll vs ProveIt

QuitScroll is the screen time app that doesn't sugarcoat it. System-level blocking, shame screens, and guilt-trip tasks for people who've tried everything else and still can't stop doomscrolling. NO GENTLE NUDGES. NO KIND REMINDERS. Most screen time apps show you a number and hope you care. QuitScroll makes you feel something. When you try to open a blocked app, you're hit with a brutal shame screen. There's a 10-second countdown if you want to unlock it - guilt-trip messages the entire time. If you crack, your streak resets to zero. Permanently logged. This is the strict app blocker for people who know they have a problem and want real consequences, not a virtual tree. KEY FEATURES - System-Level Blocking - Real iOS shields at the OS level. No workarounds. No cheating. - Shame Screens - Brutal messages when you try to open a blocked app. Time-of-day aware. - 10-Second Countdown - Try to unlock? Wait while it guilt-trips you. Every. Single. Time. - Streak Tracking - Consecutive clean days, displayed prominently. Breaking it hurts. - Daily Allowance - Set your limit. Watch the bar fill from green to red to "ZERO SELF-CONTROL." - Guilt-Trip Tasks - Your avoided tasks haunt every block screen. "Go build your app - or keep being a loser on Instagram." - Focus Schedule (Premium) — Auto-block during work hours, bedtime, or study time. - Weekly Analytics (Premium) - See your breach trends. Find out which days you're weakest. - Custom Shame Messages (Premium) - Write your own. Then get hit by them. Painful. Effective. - Commit to Block - Lock your settings for 1-4 hours. No undo, no excuses. Emergency unlock requires typing "I QUIT." FREE - Block up to 3 apps - Daily allowance tracking - Streak tracking - Default shame messages - 10-second unlock countdown PREMIUM - Unlimited app blocking - Custom shame messages - Auto-block when allowance exceeded - Weekly analytics + breach reports - Focus schedule - Guilt-trip tasks Not for everyone. But if gentle hasn't worked - maybe brutal will. Terms of Use: https://quitscroll.app/terms.html Privacy Policy: https://quitscroll.app/privacy.html

You can't check it off. You have to prove it. Most habit apps let you lie. Tap a box, keep the streak, change nothing. ProveIt removes the box. Every task you commit to has to be proven — and if you don't prove it, the app escalates against you. THREE WAYS TO PROVE IT Photo — snap the evidence and an AI judge decides whether it actually shows what you claimed. Location — the app confirms you were physically at the gym, the office, wherever you said you'd be. Peer — a teammate reviews your proof and approves or rejects it. Every task you create has to use at least one of them. There is no self-attest option. RHYTHM-AWARE SCHEDULING The app learns when you sleep, work, and are actually home, so it only holds you to a task when you're genuinely free to do it. WHAT HAPPENS WHEN YOU DON'T Miss a task and nothing quietly forgives you — and it's the clock that punishes you, not a tally of misses. The moment a task is past due, reminders start arriving every hour. Twenty-four hours late, real iOS Screen Time blocking locks the apps you care about until you follow through. Forty-eight hours late, the reminders come every thirty minutes and your crew gets told. Mark a task urgent and it hits that top rung the moment it’s late. CREWS Add the people who will actually call you out. Share tasks, review each other's proof, and watch a live feed of what everyone is getting done — or get matched with someone chasing the same goal. COMMITMENT MEANS COMMITMENT There is no free delete. A task leaves your list when you prove it, or when you spend an "I'm Lazy" token to remove it — which tells your crew you did. You can appeal a rejected proof, but you can't quietly make a commitment disappear. PROVEIT PRO A subscription unlocks the full experience, with a 1-week free trial on both plans. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://proveit-me9bcu.web.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/