OFFSwitch vs Quit It

Most people don't have a drinking problem. They have a control problem. OFFSwitch is more than a sobriety tracker — it's the only alcohol app built for the moment you're about to give in. Whether your goal is to cut back, take a break, or quit entirely, OFFSwitch gives you the tool every other app is missing: real help in the exact moment you need it. THE PANIC BUTTON — THE FEATURE NO OTHER APP HAS The urge to drink peaks and passes in 15–20 minutes. No other alcohol app helps you survive that window. OFFSwitch does. → IDENTITY MIRROR — Your photo. Your reason. The person you're choosing to be right now. → PHYSIOLOGICAL RESET — Guided breathing interrupts the craving at the neurological level. → HUMAN CONNECTION — Your AI coach, available 24/7, included in your plan. Not a $249/month add-on. Yours. The craving will pass. The Panic Button gives you somewhere to put those minutes. NO DAY 0. NO SHAME RESETS. Other apps reset your streak to Day 0 after one slip. We don't. A slip is data, not a verdict. Drinking 10 days this month versus 28 last month is a transformation — not a "Day 2" that erases everything. Your progress is yours. We never take it away. THE 90-DAY CONTROL RESET Science shows it takes 90 days to rewire the brain's reward pathways. OFFSwitch gives you the structured system: break the pattern, build new habits, let the old reflex fade — with proactive nudges before your high-risk windows along the way. Day 1 is a decision. Day 90 is evidence. BUILT FOR PEOPLE WHO DON'T NEED REHAB — BUT KNOW SOMETHING HAS TO CHANGE You don't need a label. You don't need a rock bottom story. OFFSwitch is for the person who noticed the pattern and wants to take back control — before it gets worse. You just need today. EVERYTHING INSIDE OFFSWITCH * PANIC BUTTON — identity mirror, breathing reset, human connection * AI COACH — personalised, 24/7, included. Not a $249/month add-on. * 90-DAY PROGRAM — phases, milestones, and a real finish line * NON-PUNITIVE TRACKING — cumulative days + trends. No Day 0. Ever. * TRIGGER PREDICTION — proactive nudges before your high-risk windows * HEALTH MILESTONES — 12 hours to 90 days: every marker tracked * MONEY TRACKER — real-time savings from day one * COMMUNITY FORUM + LIVE CHAT — anonymous, real, available now * SOUNDSCAPES + LIBRARY — clinically supported tools for the long game "What OFFSwitch gave me that nothing else did was a real-time tool when the urge hit. That's the moment everything used to fall apart. Not anymore." — Daniel R., 47 days alcohol-free "I never thought of myself as someone with a drinking problem. OFFSwitch reframed it: it's not about the alcohol, it's about who's in control. That clicked." — Marcus T., 61 days and counting PRICING 7-day free trial — full access, no commitment. Monthly, annual, and lifetime access available. Lifetime means one payment. No subscription, ever. Start free. Stay because it works. SUBSCRIPTION INFORMATION OFFSwitch offers an optional subscription that unlocks full access to the 90-day program, premium urge tools, and advanced insights. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple Account settings. Any unused portion of a free trial period will be forfeited when you purchase a subscription. DISCLAIMER: OFFSwitch is designed for informational and habit-tracking purposes only and does not provide medical advice. Always consult a qualified healthcare professional regarding medical decisions. Questions or feedback? hello@offswitchapp.com Take back control. One day at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/  Privacy Policy: https://www.offswitchapp.com/privacy-policy

Every second counts. So count them. Quit It counts how long you have been alcohol free, down to the second. It holds the reason you gave on day one, and it gives you something to do the moment a craving lands. THE COUNTER Days, hours, minutes and seconds since your last drink. On day zero it counts hours, because "0 days" is the last thing anyone needs to read on the hardest day. SOS, ON EVERY SCREEN One button, always reachable. Ride out the urge with a timer, slow your breathing, play the night forward past the first drink, read your own reason back, or log what set it off. THE DAILY PLEDGE A promise in the morning, before the day can argue with you. An honest look back at night. Two minutes, twice a day. That is the whole habit. A COACH THAT KNOWS YOU An AI coach that has read your reasons, your triggers and your streak, so you never have to explain yourself. It is not a therapist and it never pretends to be. WHAT YOU ARE SAVING Money not spent and drinks not had, worked out from what you told the app you used to spend. Not an invented average. YOUR TRIGGERS, NAMED Log an urge when it hits. After a couple of weeks the app can show you which days, which feelings and which situations keep turning up. IF YOU SLIP Nothing is counted against you. Tell the app you drank and it does not wipe anything on its own. It offers to reset the counter and keeps your longest run either way. Nowhere in Quit It is there a number for how many times you have started over. PRIVATE BY DEFAULT No account. No sign-up. Your reason, your journal, your check-ins and your streak live in one file on your phone. The only thing that ever leaves the device is a message you choose to send the coach. SUBSCRIPTION Quit It requires a subscription to use. Two plans are offered: - Quit It Yearly: 45,99 EUR per year, including a 3 day free trial for new subscribers - Quit It Weekly: 9,99 EUR per week, with no trial Prices are shown in your local currency and may differ by storefront. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours of the end of the current period. A free trial converts to a paid subscription unless cancelled at least 24 hours before it ends, and any unused portion of a free trial is forfeited when a subscription is purchased. You can manage or cancel your subscription in your Apple Account settings at any time. Privacy Policy: https://quitit.pro/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://quitit.pro/terms Quit It is a self-tracking tool. It is not a medical device or a treatment, and nothing in it is medical advice. Stopping alcohol abruptly can be dangerous; if you are physically dependent, speak to a doctor before stopping. In a crisis, contact your local emergency services.