Gymdule vs HIIT & Tabata Interval Timer

Gymdule is a clean, offline-first workout planner that helps you organize your weekly training schedule with a library of 800+ exercises. BUILD YOUR PERFECT WEEK Create weekly training templates with exercises organized by day. Drag to reorder, set your reps, sets, and weight, and switch between weeks with swipeable tabs. THEME CONFIGURATOR Design your own look with the theme configurator - mix and match 12 color palettes, card layouts, corner styles, shadows, accent edges, text styles, shadow tints, and background effects. 8 settings, infinite combinations. Or start from one of 5 presets: Default, Brutalist, Neon, Minimalist, or Editorial. 8 fonts. Dark mode, light mode, or match your system. 800+ EXERCISE LIBRARY Browse exercises by muscle group - chest, back, shoulders, arms, legs, core, and more. Each exercise includes target muscles, form cues, and instructions. SHARE YOUR SCHEDULE Share any week with a simple 8-character code. Friends can import your workout plan in seconds. WORKS OFFLINE Your data lives on your device. No account required, no sign-up, no cloud dependency. Just open the app and train. NO SUBSCRIPTION Gymdule is free to use with no ads. The optional Pro upgrade is a one-time lifetime purchase - no recurring charges, ever. 7 LANGUAGES Available in English, Spanish, German, Japanese, Korean, Chinese, and Russian - including all exercise names and instructions. PRO UPGRADE Free: 1 week, 4 palettes, system font. Upgrade once (lifetime) to unlock all 12 palettes, 8 fonts, full theme configurator, unlimited weeks, and training parameters.

Build focused interval workouts for HIIT, Tabata, circuit training, boxing, cardio, home workouts and more. HIIT & Tabata Interval Timer gives you a clear, flexible timer without forcing you into one workout style. Start quickly with a Basic workout or build every phase yourself with the Custom editor. CREATE YOUR WORKOUT - Set prepare, work and rest durations - Choose rounds, sets and optional rest between sets - Build ordered Custom rounds with individual times and exercise names - Add an activity type, intensity and personalized phase icons - Save up to 20 workouts and keep two favorites close at hand - Set separate defaults for Basic and Custom workouts STAY FOCUSED - Large countdown with clear round and set progress - Sound cues that can play alongside your music - Pause, continue, skip or reset at any time - Choose whether a workout pauses when the app is minimized - Keep the screen awake while training PLAN AND REVIEW - Schedule one-time or repeating workout reminders - Open a planned saved workout directly from its reminder - Optionally record completed workouts in the local calendar - Review progress, streaks, training patterns and recent completions MAKE IT YOURS - Light and dark appearance - Seven color themes - Custom workout icons - 29 interface languages, including right-to-left language support - Built-in guidance for the main features Your workouts, plans, preferences and optional history are stored locally on your device. The timer can be used without an account. Internet access may be used to load advertising and privacy choices. HIIT & Tabata Interval Timer is a general fitness tool and does not provide medical advice.