State AI vs Workout Tracker

Serious diseases start quietly. State AI watches twelve areas of your health on one board, sleep to blood to checkups, and speaks up when one needs a look. The rest of the time it stays green and leaves you alone. Twelve areas, one board How you live: Sleep, Fitness, Nutrition, Stress, Recovery. How your body is doing: Heart, Metabolism, Hormones, Immunity, Muscle & Bone. The medical layer: Blood, Checkups. Each area watches its own signals and stays green until something changes. When one needs a look, its card names the reason: three markers out of range, a retest overdue, a stretch of short nights. Nothing pings you just to ping. Health Age sums the board into one number, with a confidence band showing how sure it is. Checkups that come round on time The list is built for your age, sex, and family history: the cancers you can screen for, blood pressure, the dental visit that slips. It nudges you when one is due, ticks it off when the report lands, and keeps the topics worth raising at your next visit. Your existing watch, your existing labs Connect your Apple Watch and the board fills in minutes. No watch? The iPhone in your pocket covers the basics, down to the pace of an ordinary walk. Then photograph any lab report you have, even last year's: 42 markers land against the ranges printed on it. Between flags, a reason to open it daily Wake up to five scores read against your own baseline: strain, recovery, sleep, stress, and energy. They keep moving through the day, so you know how hard you're running while you're in it. A morning brief says what changed overnight. Habits and supplements check in on one card, and the day's log writes back to Apple Health. From a flag to a next step Flags become a short list of what to do: easy-pace cardio, fiber to 25 grams, a consistent sleep window. Each one shows what it moves and what that rests on. Tap it and it becomes a habit with daily check-ins and a heatmap. A coach that has read your week Ask why you've been tired, what to do first, or what sits behind any one of the twelve areas. It answers from your own meals, sleep, bloodwork and board, and puts the numbers under the answer. Also in the app: • Meals from a photo or a sentence, with calories and macros • Food search, exercise, water and weight logging • Blood pressure readings, cycle days, progress photos What is free and what is Pro Download free and look around, no account needed. Food search, exercise, water and weight logging stay free and unlimited. AI meal logging, the coach and lab reading come with a free allowance, and State AI Pro lifts the limit. It won't replace your doctor. State AI is a second set of eyes between appointments. Designed for iPhone. State AI is a wellness product, not a medical device. Health Age, the board, the plan and the daily scores are estimates built from consumer sensors and the information you enter. They are not a diagnosis and are not intended to diagnose, treat, cure or prevent any disease. Every figure in the plan is a model of your own inputs, not a forecast or a promise, and results differ from person to person. Always seek the advice of a physician or other qualified health provider with any question about a medical condition. State AI Pro is an auto-renewing subscription, monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews unless auto-renew is turned off at least 24 hours before the current period ends. Manage or cancel it any time in your Apple Account settings. Privacy Policy: https://stateai.fit/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track every workout, set, and rep in one place. Pump It App helps you plan your training, stay organized, and see your progress over time. Pump It App — Your Personal Workout Tracker Tired of keeping your workouts in notes or trying to remember your last weights? With Pump It App, you can create personalized workout routines, track every set, and keep your training history always within reach. Create a workout, add exercises, and record the weight and number of repetitions as you train. With Pump It App, you can: - Create personalized workout routines - Add exercises from the built-in exercise library - Create custom exercises for your training style - Add and manage sets during your workout - Record weight and repetitions for every set - View your weekly workout statistics - Access your complete workout history - Keep all your training data organized in one place No complicated spreadsheets or cluttered screens. Pump It App makes workout tracking simple, clear, and easy to follow — whether you are training at the gym or creating your own routine. See what you trained, track your consistency, and return to previous workouts whenever you need them. Pump It App — plan your workouts, track your progress, and keep moving forward. Terms of Use: https://docs.google.com/document/d/1xJf2EUof1zozOP1vhTlbexPzENGZTEY6-oiM3112jvM Privacy Policy: https://docs.google.com/document/d/1AKBvrxt-PBskYowqArxVJHQnaTNuQJ6SN7MsItfA_u0