SaltStack vs Cardiogram | Track HR, POTS

Keep your POTS day in one clear timeline. SaltStack brings symptoms, hydration, medications, possible triggers, interventions, standing-session observations, and electrolytes together. Without diagnosing or telling you what caused what. Check in quickly from iPhone or Apple Watch, add optional Apple Health context, review cautious patterns in your own records, and create a clinician-friendly report for appointments. POTS DAILY • Record symptoms and flares with optional severity, posture, and notes • Log fluids, medications, interventions, possible triggers, recovery moments, and freeform notes • See health events and electrolyte intake together in one daily timeline • Choose favorite events for faster check-ins • Use Calm Mode for a quieter daily experience PERSONAL STANDING-SESSION RECORDS • Record resting and standing observations • Add optional heart rate, blood pressure, and symptom notes • Keep a personal record without pass/fail scores or diagnostic conclusions • Stop immediately if standing feels unsafe ELECTROLYTES AT A GLANCE • Track sodium, potassium, and magnesium against daily targets • Quick-log common electrolyte products and foods • Adjust serving sizes or add custom entries • Scan supported product barcodes • Choose POTS, keto, endurance, fasting, general, or custom targets PATTERNS AND REPORTS • Review cautious summaries based only on what you recorded • See sample sizes and data coverage instead of black-box conclusions • Create a clinician-friendly PDF with symptoms, events, standing sessions, and missing-data notes • Export records for your own files or care-team conversations APPLE HEALTH AND APPLE WATCH • Add authorized heart-rate and wellness context from Apple Health • Save supported nutrition data to Apple Health • Check in or quick-log from Apple Watch • Control optional health permissions at any time BUILT FOR REAL DAYS SaltStack is designed to make useful records possible even when energy and focus are limited. Save the important moment quickly and add more context only when you want to. Free and Pro options are available. Pricing and feature access are shown before purchase. SaltStack is not a medical device and does not diagnose POTS, identify causes, recommend treatment, or replace medical care. Always follow guidance from a qualified healthcare professional. Privacy policy: https://saltstackapp.com/privacy Terms of Service: https://saltstackapp.com/terms Support: https://saltstackapp.com/support

Cardiogram is a heart rate and POTS tracking app designed to help users record heart rate data, symptoms, episodes, and triggers. Features: * Heart rate tracking and history * POTS (Postural Orthostatic Tachycardia Syndrome) episode logging * Symptom tracking, including dizziness, palpitations, fatigue, lightheadedness, and brain fog * Trigger tracking, including standing, exercise, heat, stress, dehydration, and sleep * Heart rate trends and insights * Printable and shareable reports * Long-term symptom and episode history The app can be used to track symptoms associated with POTS, dysautonomia, tachycardia, orthostatic intolerance, and other conditions that affect heart rate and daily functioning. Reports include heart rate trends, symptom logs, triggers, and episode history, which can be reviewed over time or shared with healthcare providers. ------------------ Terms of Use: https://www.qaly.co/terms-of-service-app ------------------ Cardiogram does not practice medicine or provide medical services. The app is provided for general informational, educational, and personal health tracking purposes only. Information available through the app is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a substitute for professional medical advice, diagnosis, or treatment. If you think you may be experiencing a medical emergency, contact your doctor or local emergency services immediately. Do not rely on the app for urgent or emergency medical needs. Cardiogram is not designed or intended to facilitate medical emergencies or provide emergency medical assistance.