POTS Journey vs SaltStack

Join 200,000+ users in the Health Journey Community. Managing POTS (Postural Orthostatic Tachycardia Syndrome) requires more than just a heart rate log—it requires a partner. POTS Journey turns your daily data into actionable insights. Beyond a simple diary, it is an AI-powered tool that uncovers the hidden links between your orthostatic symptoms, fluid intake, sodium consumption, and lifestyle to help you identify triggers and regain control with confidence. * Comprehensive Daily Tracker (80+ Bio-Markers) * Capture every dimension of your dysautonomia health in seconds: - Orthostatic Vitals: Track exact resting heart rate vs. standing heart rate, blood pressure, and pulse changes. - Physical Symptoms: Log chronic dizziness, lightheadedness, syncope (fainting), chest pain, and blood pooling. - Hydration & Electrolytes: Monitor daily fluid ounces, precise sodium/salt intake grams, and electrolyte compliance. - Energy & Cognitive State: Track chronic fatigue, exercise intolerance, temperature sensitivity, and "brain fog." - Medication & Routine: Record daily beta-blockers, fludrocortisone, compression garment usage, and elevated bed rest. * Integrated Health Tools * Specialized modules designed for clinical-grade management: - My Active Stand Test: Conduct and log the standardized NASA Lean Test protocol to measure orthostatic heart rate and blood pressure shifts over a 10-minute timeline. - My Meds & Labs: Log autonomic medications, high-sodium dietary plans, and track fluid volume trends over time. - My Care Team: Keep your cardiologists’, neurologists’, or dysautonomia specialists’ contact info in one place. - My Assessments: Take standardized autonomic screenings to monitor orthostatic stability and daily functioning trends. - My Symptom Flares Log: Record intense tachycardia spikes, presyncope episodes, or severe crashes to isolate root triggers. - My Goals & Routine Tracker: Build consistent compression habits, manage strict salt/fluid targets, and log physical pacing. * Personalized AI Insights * Our AI understands your unique history to help you learn: - Knowledge Center: Ask questions about salt loading, exercise protocols (Levine/Chop), or symptoms and get answers based on your history. - Smart Correlation: Automatically discover how specific fluid drops, heat exposure, or meal sizes affect your standing heart rate. - AI Daily Journal: A supportive daily recap connecting your environment to your autonomic well-being. * Why POTS Journey? * - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reporting: Export data-backed PDF summaries of your NASA Lean Test logs & orthostatic vitals for your doctor. - Enterprise Security: HIPAA-ready, GDPR compliant, and secured with AES-256 encryption. - Global Support: Available in 20+ languages. Download 'POTS Journey' and take control of your daily autonomic stability. Ideal for: - Conditions: Postural Orthostatic Tachycardia Syndrome (POTS), Dysautonomia, Orthostatic Intolerance (OI), and Long Covid. - Symptoms: Tachycardia, Dizziness, Fainting (Syncope), Presyncope, Blood Pooling, and Brain Fog. - Specialized: NASA Lean Test, Active Stand Protocol, Sodium/Fluid Logging, and Levine Protocol Monitoring. IMPORTANT DISCLAIMER: This app is a personal data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice. Privacy: https://potsjourney.flutterflow.app/privacy EULA: https://potsjourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting complex health journeys, chronic conditions, and autoimmune diseases. Learn more at healthjourneylabs.com

Keep your POTS day in one clear timeline. SaltStack brings symptoms, hydration, medications, possible triggers, interventions, standing-session observations, and electrolytes together. Without diagnosing or telling you what caused what. Check in quickly from iPhone or Apple Watch, add optional Apple Health context, review cautious patterns in your own records, and create a clinician-friendly report for appointments. POTS DAILY • Record symptoms and flares with optional severity, posture, and notes • Log fluids, medications, interventions, possible triggers, recovery moments, and freeform notes • See health events and electrolyte intake together in one daily timeline • Choose favorite events for faster check-ins • Use Calm Mode for a quieter daily experience PERSONAL STANDING-SESSION RECORDS • Record resting and standing observations • Add optional heart rate, blood pressure, and symptom notes • Keep a personal record without pass/fail scores or diagnostic conclusions • Stop immediately if standing feels unsafe ELECTROLYTES AT A GLANCE • Track sodium, potassium, and magnesium against daily targets • Quick-log common electrolyte products and foods • Adjust serving sizes or add custom entries • Scan supported product barcodes • Choose POTS, keto, endurance, fasting, general, or custom targets PATTERNS AND REPORTS • Review cautious summaries based only on what you recorded • See sample sizes and data coverage instead of black-box conclusions • Create a clinician-friendly PDF with symptoms, events, standing sessions, and missing-data notes • Export records for your own files or care-team conversations APPLE HEALTH AND APPLE WATCH • Add authorized heart-rate and wellness context from Apple Health • Save supported nutrition data to Apple Health • Check in or quick-log from Apple Watch • Control optional health permissions at any time BUILT FOR REAL DAYS SaltStack is designed to make useful records possible even when energy and focus are limited. Save the important moment quickly and add more context only when you want to. Free and Pro options are available. Pricing and feature access are shown before purchase. SaltStack is not a medical device and does not diagnose POTS, identify causes, recommend treatment, or replace medical care. Always follow guidance from a qualified healthcare professional. Privacy policy: https://saltstackapp.com/privacy Terms of Service: https://saltstackapp.com/terms Support: https://saltstackapp.com/support