Comparison

Plus One vs Set Workout Timer & Intervals

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Plus One

Features
Read full description

Stop tracking sets in your head. Plus One is a dead-simple workout counter built for the gym. Tap anywhere on the screen to count a set, the entire screen is your button. No fumbling, no menus, no distractions between you and your next rep. The built-in rest timer starts automatically after every tap and resets for the next set. Set your rest period once, then ignore it. If you've been resting too long, an overdue alert shows exactly how many seconds you're over, so you always know when to move. Your count stays visible even when your phone is locked. Live Activities display your set count and timer directly on the lock screen and in the Dynamic Island. Pick up your phone mid-rest and know exactly where you are. Recent timer presets are saved automatically, so your go-to rest periods are always one tap away. Adjust rest time by hours, minutes, and seconds with a clean picker, then get back under the bar. Monochrome. Monospaced. No color, no clutter. Plus One is designed to get out of your way so you can focus on the only thing that matters โ€” the work. Download Plus One. Count your sets. Rest smarter.

About

Set Workout Timer & Intervals

Features
Read full description

Set Timer is a minimalist interval timer designed for focused training. With a clean interface, clear hands-free cues, and fast interval setup, it keeps you moving through workouts without distraction. From HIIT and Tabata to boxing rounds, circuit training, planks, and focus sessions, Set Timer helps you stay on pace with high-visibility timing, audio and haptic signals, and the ability to save your preferred setups for repeat use. Core Features โ€ข Minimalist Interface โ€“ Large, high-contrast timer display for easy visibility โ€ข Hands-Free Guidance โ€“ Audio and vibration cues for transitions and countdowns โ€ข Fast Setup โ€“ Quickly customize work, rest, and round intervals โ€ข Save Your Setups โ€“ Store preferred timer configurations for future sessions

Screenshots

Plus One4 screens
Set Workout Timer & Intervals4 screens

Verdict

The call

The clearest difference is update cadence: Set Workout Timer & Intervals at monthly against Plus One's every 5 months. Set Workout Timer & Intervals also leads on device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Plus One ships an update every 5 months, Set Workout Timer & Intervals monthly. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

Scorecard3 real differences ยท 3 level
Plus One versus Set Workout Timer & Intervals: the parameters behind the verdict, then further details
ParameterPlus OneSet Workout Timer & Intervals
PriceFreeFree
Update frequencyEvery 5 monthsMonthly โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS26.015.1 โ€” better
Further details โ€” not scored
Size1 MB33 MB
Age rating4+4+
DeveloperThomas KientzWen-Jei Lim

In-app purchases

None

Plus One

No in-app purchases

None

Set Workout Timer & Intervals

No in-app purchases

Questions

Is Plus One free?
Plus One is free to download, with no in-app purchases.
Is Set Workout Timer & Intervals free?
Set Workout Timer & Intervals is free to download, with no in-app purchases.
Do Plus One or Set Workout Timer & Intervals have ads?
Neither Plus One nor Set Workout Timer & Intervals shows ads.
Which is updated more often, Plus One or Set Workout Timer & Intervals?
Plus One ships an update every 5 months, and Set Workout Timer & Intervals monthly. Most recently, Plus One was updated on November 9, 2026 and Set Workout Timer & Intervals on November 5, 2026.

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