Plus One vs Set Workout Timer & Intervals
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Plus One
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Stop tracking sets in your head. Plus One is a dead-simple workout counter built for the gym. Tap anywhere on the screen to count a set, the entire screen is your button. No fumbling, no menus, no distractions between you and your next rep. The built-in rest timer starts automatically after every tap and resets for the next set. Set your rest period once, then ignore it. If you've been resting too long, an overdue alert shows exactly how many seconds you're over, so you always know when to move. Your count stays visible even when your phone is locked. Live Activities display your set count and timer directly on the lock screen and in the Dynamic Island. Pick up your phone mid-rest and know exactly where you are. Recent timer presets are saved automatically, so your go-to rest periods are always one tap away. Adjust rest time by hours, minutes, and seconds with a clean picker, then get back under the bar. Monochrome. Monospaced. No color, no clutter. Plus One is designed to get out of your way so you can focus on the only thing that matters โ the work. Download Plus One. Count your sets. Rest smarter.
Set Workout Timer & Intervals
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Set Timer is a minimalist interval timer designed for focused training. With a clean interface, clear hands-free cues, and fast interval setup, it keeps you moving through workouts without distraction. From HIIT and Tabata to boxing rounds, circuit training, planks, and focus sessions, Set Timer helps you stay on pace with high-visibility timing, audio and haptic signals, and the ability to save your preferred setups for repeat use. Core Features โข Minimalist Interface โ Large, high-contrast timer display for easy visibility โข Hands-Free Guidance โ Audio and vibration cues for transitions and countdowns โข Fast Setup โ Quickly customize work, rest, and round intervals โข Save Your Setups โ Store preferred timer configurations for future sessions
Screenshots
Verdict
The clearest difference is update cadence: Set Workout Timer & Intervals at monthly against Plus One's every 5 months. Set Workout Timer & Intervals also leads on device support (3 vs 1) and iOS requirement (15.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Plus One ships an update every 5 months, Set Workout Timer & Intervals monthly. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.
| Parameter | Plus One | Set Workout Timer & Intervals |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Monthly โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad, iPod โ better |
| Requires iOS | 26.0 | 15.1 โ better |
| Further details โ not scored | ||
| Size | 1 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | Thomas Kientz | Wen-Jei Lim |
In-app purchases
Plus One
No in-app purchases
Set Workout Timer & Intervals
No in-app purchases
Questions
Is Plus One free?
Is Set Workout Timer & Intervals free?
Do Plus One or Set Workout Timer & Intervals have ads?
Which is updated more often, Plus One or Set Workout Timer & Intervals?
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