BrainFree vs Stop Scrolling

You pick up your phone to check one thing. An hour later, you’re still scrolling. The average person spends 7+ hours a day staring at their phone. That’s nearly half your waking life gone to scrolling, tapping, and swiping. BrainFree gives it back to you. Brain Rot stops the cycle. Block distracting apps and websites, schedule focus time, and start living your life again all in under 60 seconds. READY-MADE SCHEDULES OR BUILD YOUR OWN Don’t waste time figuring out what to block. Choose from built-in templates like Work, Study, Sleep, or Family Time: each designed for real life. Want something custom? Create your own schedule in seconds. Pick the apps and websites to block, set your hours, and BrainFree handles the rest. Every day. Automatically. APP LOCK See an app that wastes your time? Lock it. One tap. Done. App Lock is the fastest way to remove a distraction from your day. No settings to configure, no timers to set. Just tap, block, and move on with your life. DEEP FOCUS For the moments when you need zero distractions. Deep Focus blocks your most distracting apps and websites for a set period and you can’t undo it until the timer runs out. Perfect for exams, deadlines, or when you just need your brain back. TIME & DAILY + WEBSITE BLOCKER Most screen time apps only block apps. BrainFree blocks websites too across every session and schedule. Reddit, YouTube, news sites, whatever pulls you in. No loopholes. No switching to Safari to cheat. Your focus is fully protected. Limit your app usage by days, or just set how much time you can afford to use it. Links Terms of Service: https://brainfree.app/legal/terms/ Privacy: https://brainfree.app/legal/privacy/

Take back control of your screen time — and help your kids do the same. Stop Scrolling puts real limits on the apps that eat your day. And now it goes further: you can set your child's daily app limit from your own iPhone. NEW — PARENTAL CONTROLS Set up your child's iPhone once, then manage their limits from yours. No more borrowing their phone every time you want to change something. • Set your child's daily app limit from your own iPhone • Turn website blocking on or off remotely • Lock their settings behind a parent PIN only you know • Link more than one child's phone • Sign in with Apple — your children are still there on any iPhone you sign in to, even after reinstalling HOW IT WORKS 1. On your child's iPhone, install Stop Scrolling while it's signed in to their Apple Account. Run the child setup: choose which apps to limit, set a daily limit, and create a parent PIN. 2. Their phone shows a 6-digit code. 3. On your iPhone, open More → Parental controls → My children, sign in, and enter that code. From then on, you change their daily limit from your own phone. FOR YOUR OWN SCREEN TIME • App Limits — pick the apps that distract you and set a daily time limit • Quick Block — block distracting apps right now, for as long as you choose • Nudge — get intercepted before a distracting app opens • Geofence — block apps automatically when you arrive somewhere • Squat & Push-Up Mode — earn your way back in with real movement • Analytics — see your blocking history and focus streaks PAY ONCE Premium unlocks with a single one-time purchase. No subscription, ever. PARENTAL CONTROLS — WHAT YOU NEED • Your child's iPhone must be signed in to their own Apple Account, and that account must be a child in your Family Sharing group. • Setup runs on your child's phone and needs Screen Time permission. • Limit changes you make apply on your child's iPhone the next time the app runs there. • Parental controls are part of the one-time Premium unlock. Stop Scrolling uses Apple's Screen Time (Family Controls) to apply limits. It never sees which apps your child uses or what they do on their phone.