StoicLock vs LessScroll

You checked your phone 150 times yesterday. Marcus Aurelius ran an empire and wrote: "Confine yourself to the present." StoicLock gives you the philosophy — and the architecture — to do it. Start your 7-day free trial. No card required. THE PRACTICE OF ATTENTION Other apps block your phone. StoicLock transforms why you reach for it. Every time you open a blocked app, a Stoic intervention begins — breathing, virtue reflection, mortality visualization, or a philosophical challenge from 2,000 years of Stoic teaching. One question: who are you choosing to be right now? Not a timer. A practice. THE SIX STOIC EXERCISES RESPIRATIO — Box breathing (4-4-4-4) calms the dopamine impulse in 48 seconds before you decide whether to continue. QUATTUOR VIRTUTES — Reflect on the four Stoic virtues: Wisdom, Courage, Justice, Temperance. Which do you need now? PROPOSITUM — Write your intention in Latin before you scroll. Not a rule. An oath. MEMENTO MORI — Your life as a grid. 80 years × 52 weeks = 4,160 dots. Lived weeks are dark. The current week glows gold. Is this app worth three of your remaining days? PROVOCATIO — Complete Marcus Aurelius quotes, identify philosophers, sort virtues. 2,000 years of wisdom in a 30-second challenge. SAPIENTIA STOICA — A Stoic quote with source and theme. Reflect on 2,000 years of wisdom before you continue. Free for all users. Every exercise is randomized. Every urge becomes a different practice. YOUR STOIC ARCHETYPE A quiz reveals your archetype — Sage, Soldier, or Emperor — and personalizes your practice with its own philosophical framing and progression path. THE PHILOSOPHER'S JOURNAL Daily prompts from Marcus Aurelius and Seneca. Rate your four virtues. Track gratitude. Record voice notes. 210+ curated quotes from six Stoic philosophers, each with source and theme. A new quote on your Home Screen every day. Morning practice. Evening examination. The rituals the Stoics never skipped. FOCUS LIKE A PHILOSOPHER Pomodoro and Deep Focus timers with a sundial interface. Block distracting apps during sessions. Schedule blocking automatically — morning, midday, evening — the schedule holds whether you feel like it or not. WIDGETS & LIVE ACTIVITIES Stoic quotes on your Lock Screen. Discipline streak as a widget. Live Activities show focus sessions in real time on the Lock Screen and Dynamic Island. DESIGNED FOR ADHD StoicLock does not rely on willpower. Interventions trigger automatically when you open a blocked app. Nothing to remember, configure, or maintain. The system works for you. Scheduled blocks hold structure — even when your attention does not. YOUR PROGRESS Track your level from Aspirant to Sage. Earn drachma through discipline, not dopamine. Monitor virtue averages and streaks. Your metrics are virtue records, not screen time statistics. ROOTED IN SCIENCE Stoicism is the direct historical source of Cognitive Behavioral Therapy. StoicLock's approach combines ancient practice with clinically validated methods. Available in 7 languages. PRIVACY Apple FamilyControls. Your app list never leaves your device. No VPN. No traffic routing. Encrypted on-device by Apple. STOICLOCK PRO Unlock the full Stoic toolkit: — Unlimited app and website blocking with custom schedules — All six Stoic interventions (Respiratio, Virtutes, Propositum, Memento Mori, Provocatio, Sapientia Stoica) — Philosopher's Journal with daily prompts and voice notes — Memento Mori life grid with mortality counter — Widgets, Live Activities, and daily quote rotation — Full progress tracking, virtue analytics, and streaks Free trial included. Annual, weekly, and lifetime plans available. Auto-renews unless cancelled 24 hours before period ends. Payment charged to Apple ID. Manage subscriptions in Account Settings. Privacy: http://stoiclock.vercel.app/privacy Terms: http://stoiclock.vercel.app/terms

LessScroll helps you reduce screen time by blocking distracting apps during focused sessions. Set a timer, choose the apps to block, and stay on task without interruptions. How it works: Start a session and select which apps to block — social media, entertainment, or any apps you choose. LessScroll uses Apple's Screen Time framework to enforce the block for the duration of your session. When the session ends, everything unlocks automatically. Session presets - Quick Break (25 min) — a short reset between tasks - Deep Focus (2 hrs) — extended work or study time - Mega Detox (6 hrs) — a full half-day lockout Or set a custom start and end time to match your schedule. Track your progress - See total hours reclaimed across all sessions - Maintain daily streaks for consistent use - Unlock achievements as you build the habit Achievements include: - First session completed - 3, 7, and 30-day streaks - 1, 10, 25, and 100 hours reclaimed Privacy and Terms of Service LessScroll uses Apple's Screen Time and Family Controls APIs. No usage data is sent to external servers. Everything stays on your device. Privacy Policy: https://lessscroll.lol/privacy.html Terms of Service: https://lessscroll.lol/terms.html