Comparison

One Hour Focus vs Stoak

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

One Hour Focus

Features
Read full description

One Hour Divide your hour. Focus with intention. One Hour helps you structure a single hour into meaningful blocks - work, learning, rest, or reflection. Name each block, set its duration, and let the app gently guide you through time with subtle haptic cues. Designed to feel calm and intentional. How it works - Split one hour into simple, customizable blocks - Name each block and adjust its duration - Feel a gentle vibration when it’s time to move to the next block Designed for - Deep work - Learning and reading - Rest and reflection - Quiet routines One Hour is not about doing more. It’s about giving time a form - and leaving space around it.

About

Stoak

Features
Read full description

You spend your life somewhere. Stoak shows you where. Stoak runs quietly in the background and turns all of it into a personal heat map of your time. No check-ins. No manual logging. No effort. Just go about your day and Stoak does the rest. What Stoak maps: Your time. Not your steps, not your route. Just where you are and how long you stay. The longer you're somewhere, the hotter it burns on your map. Explore your habits: Switch between Today, Yesterday, This Week, and This Month to see how your patterns shift over time. Your map tells a story about where you work, where you unwind, and where you always end up. Pin your places: Drop pins on locations that matter to you like home, work, or your favorite coffee shop, and see dedicated stats for each one. Built for your life: Stoak runs passively using iOS visit monitoring, designed to be as battery-friendly as possible. Check in whenever you want and your heat map is always up to date. Stays on your lock screen: A Live Activity keeps your current fueling session visible at a glance, right from your lock screen. Your data, your privacy: Everything stays on your device and syncs privately across your devices via iCloud. Stoak never sells or shares your location data.

Screenshots

One Hour Focus4 screens
Stoak4 screens

Verdict

The call

The clearest difference is update cadence: Stoak at every 4 days against One Hour Focus's every 10 days. One Hour Focus's advantage is iOS requirement (17.2 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

One Hour Focus ships an update every 10 days, Stoak every 4 days. The most recent releases landed on October 28, 2026 and October 17, 2026 respectively.

Scorecard2 real differences Β· 4 level
One Hour Focus versus Stoak: the parameters behind the verdict, then further details
ParameterOne Hour FocusStoak
PriceFreeFree
Update frequencyEvery 10 daysEvery 4 days β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad β€” betteriPhone
Requires iOS17.2 β€” better26.0
Further details β€” not scored
Size1 MB31 MB
Age rating4+12+
DeveloperSergey ShurupovJaylen Smith

In-app purchases

None

One Hour Focus

No in-app purchases

None

Stoak

No in-app purchases

Questions

Is One Hour Focus free?
One Hour Focus is free to download, with no in-app purchases.
Is Stoak free?
Stoak is free to download, with no in-app purchases.
Do One Hour Focus or Stoak have ads?
Neither One Hour Focus nor Stoak shows ads.
Which is updated more often, One Hour Focus or Stoak?
One Hour Focus ships an update every 10 days, and Stoak every 4 days. Most recently, One Hour Focus was updated on October 28, 2026 and Stoak on October 17, 2026.

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