IntervalForge vs Everyone's Tabata Timer

Giant 72pt digits you can read from across the gym. Live countdown on your Lock Screen and Dynamic Island. Pay once, keep it forever — no subscription. Built for HIIT, Tabata, circuits and strength training. The whole screen turns red for work and green for rest, so one glance tells you what to do next. READY IN ONE TAP Three presets are included: Tabata (20s/10s × 8), HIIT 30/15 and a 3-exercise Circuit. Pick one and go. QUICK REST TIMER FOR LIFTING — NEW Between sets, one tap starts a 60, 90, 120 or 180-second rest. No setup needed. SIRI, SHORTCUTS & CONTROL CENTER — NEW Start a workout or a rest timer with Siri, a Shortcut or a Control Center button. The new Home Screen widget quick-starts your favorite workouts or a rest timer. LOCK SCREEN & DYNAMIC ISLAND Live Activity shows the running countdown without opening the app — free for everyone. KEEPS RUNNING IN THE BACKGROUND Lock your phone or switch apps: the timer keeps going and notifications mark every interval change. Your music is lowered, not stopped. BUILD YOUR OWN WORKOUT Set work and rest times, sets, rest between sets and an exercise name for each interval. Total time remaining is always on screen. Workout history and a weekly summary keep you consistent. PRO — ONE-TIME PURCHASE No monthly fees, ever. Pro is a single purchase that unlocks: - Unlimited custom workouts - Editable presets - Voice guidance: hear each exercise, set and a 10-second warning without looking at your phone (NEW) The free version includes all 3 presets and 1 custom workout. FEATURES - No subscription — buy Pro once - 72pt full-screen display, color-coded work/rest - Live Activity on Lock Screen & Dynamic Island (free) - Quick rest timer: 60/90/120/180s (free) - Siri, Shortcuts & Control Center (free) - Home Screen widget: quick-start favorites or a rest timer (free) - Reliable background timer with notifications - Plays nicely with your music - 3-second countdown and haptics - Exercise names per interval - Workout history & weekly summary - Screen stays awake during workouts Questions or ideas? Leave a review or contact us from the support page.

Everyone's Tabata is an interval timer built for real workout routines—not just one global timer for the whole session. Many tabata apps apply the same intervals to an entire workout. That works for simple HIIT, but rehab, strength, and circuit training often need different timing, reps, and sets for each movement. This app lets you define every exercise on its own. ■ WHO IT'S FOR • Rehab and physical-therapy style exercises with precise timing • Home workouts, circuits, and custom HIIT • Trainers and coaches sharing routines with clients • Anyone who wants community-made workout presets • Apple Watch users who want timer control on the wrist ■ APPLE WATCH • Companion Apple Watch app installs with the iPhone app • See phase, remaining time, and pause / resume / end on your Watch • Live heart rate (bpm) during workouts • Start a routine from My Routines on the Watch (wakes the iPhone app in the background if needed) ■ KEY FEATURES • AI routine generation — describe your goal in text or include a workout video link (available after watching a short ad) • Per-exercise prep, work, and relax phases • Different reps and sets for each exercise • Create, edit, and save routines on your device • Clear on-screen cues for current movement, rep, and set • Routine notes with text, reference photos, and workout video links (AI adds reference links from your request) • Import and export routines as JSON • Browse official and shared routine catalogs; download copies to My Routines • Upload your routines after sign-in to share with others • Sign in with Apple, Google, or Kakao • Korean, English, Japanese, and Chinese UI ■ HOW TO USE 1. Tap Create routine with AI on the home screen, enter your request, watch the ad, and receive an editable routine. 2. Or tap Create routine to build exercises and intervals manually. 3. Tap Start to run the timer. 4. Open Shared routines to discover and download routines from others. ■ AI ROUTINE NOTES • Generated routines can be edited, saved, and used with the timer. • Workout video URLs in your request are saved as reference video links in the routine description. • AI output is for general fitness assistance only and does not replace medical advice. ■ DISCLAIMER Workout routines and timers are for general fitness assistance only. They do not replace medical diagnosis, treatment, or professional advice. Consult a qualified professional for your health needs. Privacy Policy: https://tabata-server.vercel.app/legal/privacy.html