Comparison

proofit vs CookFlow.ai

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

proofit

Track your sourdough starter, plan bakes with automatic step-by-step guidance, and import recipes using AI. Includes 7 baking calculators and an AI assistant for personalized tips. Works offline for core features.

Highlights
  • Sourdough starter tracking
  • Guided baking with timers
  • AI recipe import
  • 7 baking calculators
  • AI baking assistant
  • Offline functionality
Features
Read full description

Pick a loaf, tap Bake, and proofit walks you through every step - with timers, reminders and your sourdough starter in one place. GUIDED BAKING Every step of your recipe, one at a time. Timers for every fold, proof and bake, a notification when it's time, and timed oven actions like releasing steam or removing the lid. Dough running fast or slow? Add or take away minutes and the whole schedule follows. LIVE ON YOUR LOCK SCREEN - NEW Your current step and timer stay on the lock screen and in the Dynamic Island, so you never have to unlock your phone with floury hands. STARTER TRACKING Log feedings, watch the rise live and see when your starter will peak. Smart reminders adapt to your schedule and to whether it lives on the counter or in the fridge. PLAN BACKWARDS Tell proofit when you want fresh bread and it works out when to start, based on your kitchen temperature and the hours you have. Build a levain with the right amounts at the right time. IMPORT ANY RECIPE Share a reel or post from social media, photograph a cookbook page, paste a link or type it in. proofit's AI turns it into a structured recipe with steps and timers while you watch. Even levain builds, soakers and overnight proofs come through cleanly. RECIPES THAT ADAPT Scale to any dough weight, swap flours, or turn a yeast recipe into a sourdough version - saved as a variant, your original stays untouched. Or start with proven classics like the Sourdough Boule, Focaccia and Bagels. REMEMBER WHAT WORKED Photos and notes from a bake show up at the same step next time, so every loaf learns from the last one. Rate your bakes and share them as cards. 7 BAKING CALCULATORS Hydration, scaling, flour swaps, yeast to sourdough, feed ratios, water temperature (DDT) and unit conversion. AI BAKING ASSISTANT Tips for your equipment and kitchen, help with a sluggish starter, answers mid-bake and a crumb analysis from a photo of your loaf. WORKS OFFLINE, SYNCS EVERYWHERE Starter tracking, guided baking, timers and calculators work without internet. Optional cloud backup keeps everything in sync across iPhone and iPad. Only AI features need a connection. FREE TO USE All core features are free - no account, no paywall for the basics. Premium unlocks more AI uses and a smarter model. Built by a home baker, for home bakers.

About

CookFlow.ai

This app uses AI to generate recipes based on your mood or available ingredients. It also helps plan meals, create organized grocery lists, and provides step-by-step cooking instructions with timing and nutrition information.

Highlights
  • AI-generated recipes
  • Meal planning
  • Smart grocery lists
  • Save favorite meals
  • Nutrition and timing details
  • Simple interface
Features
Read full description

CookFlow helps you decide what to cook and makes it easy to follow through. Describe what you’re in the mood for or list ingredients you already have, and the app generates complete recipes with steps, timing, and nutrition. Plan meals, save favorites, and automatically build organized grocery lists so nothing gets missed at the store. Everything stays in sync—from inspiration to checkout. Key Features: - AI-generated recipes from your ideas or ingredients - Save, rate, and organize your favorite meals - Smart grocery lists grouped by category - Simple, clean interface for fast cooking - Meal planning for the week ahead - Nutrition and timing built into recipes Whether you’re cooking something quick or trying something new, CookFlow keeps the process simple and enjoyable.

Screenshots

proofit4 screens
CookFlow.ai3 screens

Verdict

The call

The clearest difference is in-app purchases: CookFlow.ai at none against proofit's 3. proofit's advantage is update cadence (every 2 weeks vs every 3 months) and ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. proofit sells 3 in-app purchases, starting at $3.99 per month. CookFlow.ai asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for proofit against 5.0 for CookFlow.ai. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

UpkeepUpdate frequency

proofit ships an update every 2 weeks, CookFlow.ai every 3 months. Both last shipped on October 31, 2026.

Scorecard4 real differences · 6 level
proofit versus CookFlow.ai: the parameters behind the verdict, then further details
ParameterproofitCookFlow.ai
PriceFreeFree
Rating5.0 (3 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings3 — better1
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad — betteriPhone
Requires iOS16.416.0 — better
Further details — not scored
Size92 MB15 MB
Age rating4+12+
DeveloperDominik PuchnerFalcon9324 LLC

Customer experience

proofit

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

CookFlow.ai

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

proofit

Subscriptions2
  • proofit Premium Monthly7 Days trial$3.991 Month
  • proofit Premium Annual7 Days trial$34.991 Year
One-time1
  • proofit Web$24.99
None

CookFlow.ai

No in-app purchases

Questions

Is proofit free?
proofit is free to download, with in-app purchases available.
Is CookFlow.ai free?
CookFlow.ai is free to download, with no in-app purchases.
Which has better reviews, proofit or CookFlow.ai?
proofit and CookFlow.ai are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.
Do proofit or CookFlow.ai have ads?
Neither proofit nor CookFlow.ai shows ads.
Which is updated more often, proofit or CookFlow.ai?
proofit ships an update every 2 weeks, and CookFlow.ai every 3 months. Most recently, proofit was updated on October 31, 2026 and CookFlow.ai on October 31, 2026.

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