Comparison

StackTrackr vs Staq

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StackTrackr

This app helps manage hormone therapy, peptide protocols, and research compounds. It calculates doses, tracks injections, manages vial inventory, and builds custom schedules. Log doses quickly from your watch or widgets, and access a database of verified compounds.

Highlights
  • Reconstitution calculator
  • Dose tracking and logging
  • Multi-compound protocol management
  • Vial inventory management
  • Streak tracking
  • Verified compound database
  • Apple Health integration
Features
Read full description

Keep track of every shot. Log the dose in one tap, know what is left in the vial and when it runs out, and watch estimated levels rise and fall between injections. Then see it on your health charts: every injection overlaid on heart rate, sleep, weight, and recovery, so you can tell whether a protocol is working. StackTrackr is the shot log, dose tracker, and reconstitution calculator built for peptides, testosterone (TRT), anabolic and research compounds, and GLP-1 medications. Retatrutide, BPC-157, TB-500, MOTS-c, Tesamorelin, CJC-1295 + Ipamorelin, GHK-Cu, testosterone cypionate or enanthate, nandrolone, or a complex multi-compound stack: StackTrackr handles every protocol with precision. Many are FDA-approved and clinician-prescribed; others are research compounds. TESTOSTERONE AND TRT Built for weekly, twice-weekly, and every-other-day injection schedules. Log cypionate, enanthate, or propionate doses, rotate injection sites, and see estimated levels from every shot on one chart. Track nandrolone and other compounds alongside testosterone in the same protocol. ESTIMATED ACTIVE LEVELS See how much of each compound is estimated to remain in your system, based on published half-life data and your last 28 days of logged doses. ANALYTICS: YOUR DOSES ON YOUR DATA Connect Apple Health and StackTrackr overlays every dose you log onto your health charts, so injections and trends sit on one timeline. • Dose markers on resting heart rate, HRV, sleep stages, weight, body composition, nutrition, recovery, and mood • After Doses: compare your metrics before and after each dose, compound by compound • 7 metric groups, a dashboard you build yourself, and trends from 30 days out to a full year SHOT LOG AND INJECTION TRACKING One-tap logging with dose amounts, injection sites, timestamps, and notes. Never second-guess when your last shot was or which site you used. VIALS THAT TRACK THEMSELVES Vials deplete automatically as you log, oldest first, so nothing expires unused. See how many doses remain in every vial and the date it runs out, with a low-supply warning before the last dose. RECONSTITUTION CALCULATOR Enter vial amount, bacteriostatic water volume, and target dose to get the exact mL and insulin-unit draw instantly. Supports mcg, mg, and IU conversions. Works with single-compound vials and blend vials with ratio-based dosing, including glow and wolverine blends. LOG FROM ANYWHERE Log a dose in seconds without opening the app, from your Apple Watch, a Home Screen or Lock Screen widget, or Siri. PROTOCOLS, CYCLES, AND STACKS Daily, every other day, twice weekly, weekly, biweekly, monthly, 5-on-2-off, or fully custom cycles. Run multiple protocols at once with color-coded organization and keep an entire stack on one schedule. Per-protocol streaks, with retroactive recovery for a missed dose. 120+ VERIFIED COMPOUNDS A fact-checked database of peptides, hormones, and research compounds with molecular weights, standard reconstitution volumes, typical dosing ranges, and storage guidelines, verified against published sources. BUILT FOR REAL PROTOCOLS • Testosterone replacement therapy and hormone protocols (cypionate, enanthate, propionate, nandrolone) • Peptide stacks for recovery, performance, lean mass, wellness, and anti-aging • GLP-1 weight management protocols, including Retatrutide • Research compound cycles and complex multi-compound stacks STACKTRACKR PRO Unlock unlimited compounds and protocols, custom compound creation, the blend vial calculator, dose-overlay and After Doses analytics, and protocol reminders. Your data syncs securely across devices and your history is there whenever you open the app. No ads. Disclaimer: StackTrackr is for educational and personal tracking purposes only. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult a qualified healthcare provider before starting any protocol. Terms of Use (EULA): https://stacktrackr.app/terms

About

Staq

Features
Read full description

Staq is a personal tracking app for people running peptide, GLP-1, and compound stacks — built for users who already know what they take and want disciplined recordkeeping, not medical advice. SUBSCRIPTION REQUIRED A paid Staq Pro subscription is required to use Staq. There is no free access to core features. Everything described below is included only with an active subscription (or a Lifetime unlock where offered). WHY STAQ Most people tracking compounds like BPC-157, Semaglutide, TB-500, Tirzepatide, Ipamorelin, CJC-1295, and similar stacks are stuck between a notes app and a spreadsheet. Staq replaces both with a private, offline-first system built for protocol tracking. INCLUDED WITH YOUR SUBSCRIPTION PROTOCOLS, YOUR WAY - Build protocols manually or let Staq's AI draft a tracking template from your goals (you enter all amounts yourself) - Daily, specific-day, every-X-day, or as-needed schedules - On/off cycle windows with a visual cycle calendar - Adherence and stats per protocol DOSE LOGGING THAT FITS REAL USE - Log taken / skipped / missed in seconds - Injection site picker with rotation tracking - Amounts and units you enter: mg, mcg, IU, ml, units, tabs - Vial inventory updates as you log VIAL & INVENTORY TOOLS - Track total vs remaining amount, storage, delivery form, and route - Low-stock warnings - Optional vendor price notes you enter yourself SEE WHAT'S WORKING IN YOUR LOGS - Adherence tracking with streaks and trends - Wellness logging: mood, energy, sleep, weight, and custom metrics - Correlation views from your own data (not medical conclusions) - Insights and summaries based on what you logged STAQ COACH An AI assistant with context on your logged protocols, doses, wellness, and inventory — for organization, patterns, and educational research with source links. Not medical advice, diagnoses, or dosing recommendations. PRIVACY & CONTROL - Offline-first, with optional cloud sync - Export history as CSV or a summary PDF to share with your provider - Delete all your data anytime IMPORTANT Staq is a personal tracking / recordkeeping tool only. It does not provide medical advice, diagnose conditions, prescribe treatments, or recommend what to take. All compound names, amounts, and schedules are entered by you. SUBSCRIPTIONS Payment is charged to your Apple ID. Auto-renewable subscriptions renew unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store account settings. Terms of Use: https://staq-website.vercel.app/terms Privacy Policy: https://staq-website.vercel.app/privacy

Screenshots

StackTrackr4 screens
Staq4 screens

Verdict

The call

The clearest difference is update cadence: Staq at daily against StackTrackr's weekly. Staq also leads on iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StackTrackr sells 2 in-app purchases, starting at $4.99 per month and Staq sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

StackTrackr ships an update weekly, Staq daily. The most recent releases landed on September 29, 2026 and September 21, 2026 respectively.

Scorecard2 real differences · 8 level
StackTrackr versus Staq: the parameters behind the verdict, then further details
ParameterStackTrackrStaq
PriceFreeFree
Rating5.0 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyWeeklyDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS26.015.1 — better
Further details — not scored
Size59 MB59 MB
Age rating17+17+
DeveloperPeakHaus Fitness LLCRahul Gulati

In-app purchases

2 purchases

StackTrackr

Subscriptions2
  • Pro — Monthly$4.991 Month
  • Pro — 6 Months7 Days trial$24.996 Months
3 purchases

Staq

Subscriptions2
  • Staq Pro Weekly$3.997 Days
  • Staq Pro Three Month$19.993 Months
One-time1
  • Staq Pro LifetimeFree

Questions

Is StackTrackr free?
StackTrackr is free to download, with in-app purchases available.
Is Staq free?
Staq is free to download, with in-app purchases available.
Do StackTrackr or Staq have ads?
Neither StackTrackr nor Staq shows ads.
Which is updated more often, StackTrackr or Staq?
StackTrackr ships an update weekly, and Staq daily. Most recently, StackTrackr was updated on September 29, 2026 and Staq on September 21, 2026.

Other comparisons