Menovio vs PeriShift

Understand your body. Discover your patterns. Feel more in control of your body. Menovio is your personal companion through perimenopause, menopause, and postmenopause.
 Track how you feel, discover patterns, and better understand what’s happening in your body. Track what matters:
 - Log symptoms, mood, sleep, activity, medication, and more - all in one place. See clear patterns:
 - Understand how sleep quality, sleep duration, activity, and medication may affect your symptoms. Smart insights:
 - Get meaningful insights based on your data. Charts and weekly summaries:
 - See how your symptoms change over time with clear charts and summaries. Cycle calendar:
 - Keep track of your cycle and monthly changes in one clear view. Weight tracking: 
- Log your weight and follow changes over time. Feel more in control and more at ease in your body. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://menoviaapp.carrd.co

You're not imagining it — and now you can prove it. Perimenopause can bring 30+ symptoms that come and go for years: hot flashes, sleepless nights, mood swings, brain fog, irregular cycles, and more. PeriShift helps you track them, see the patterns, and walk into your doctor's appointment with clear evidence instead of "I just don't feel like myself." TRACK WHAT MATTERS Log your day across eight areas in seconds: • Symptoms (39 to choose from, with severity) • Mood • Sleep • Stress • Cycle • Body • Exercise • Notes Add your own symptoms if yours aren't on the list. SEE IT ON A CALENDAR Your whole month at a glance, so you can spot the bad weeks before they surprise you again. SPOT THE PATTERNS PeriShift turns your daily logs into simple trends so you can finally see what's connected — which weeks are worst, what triggers a flare, and how your cycle ties to your symptoms. BRING PROOF TO YOUR DOCTOR Export a clean, organized PDF summary of your symptoms to share at your next appointment. No more trying to remember six weeks of bad sleep on the spot. LEARN WHAT'S HAPPENING 14 plain-English articles on perimenopause live inside the app — sleep, mood, brain fog, heart, bones, weight. No searching. No sales pitch. YOUR DATA NEVER LEAVES YOUR PHONE This is the part that matters most. PeriShift has no account, no cloud, and no tracking. Everything you log stays on your device — period. Your health is nobody's business but yours. WHO IT'S FOR Women navigating perimenopause who want to understand their bodies, advocate for themselves, and feel less alone in the shift. Track. Understand. Empower. SUBSCRIPTION PeriShift is free to try for 30 days. Premium keeps your trends, insights, doctor report, and medication log unlocked. • Monthly — $4.99 • Annual — $29.99 Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless you turn off auto-renew at least 24 hours before the current period ends. You can manage or cancel it in your Apple Account settings. Privacy Policy: https://peri-shift.com/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/