Backbone LA vs Align Miami

Backbone is a private and semi-private training studio based in Brentwood, Los Angeles. Founded by Chelle Mahoney, built from years of experience in personal training, Pilates, and performance programming. Backbone was created to deliver a smarter, more intentional way to train, in an environment you never want to leave. The Backbone Method is built around three pillars: Strength. Stability. Stamina. These principles guide every session and ensure a comprehensive approach to full-body conditioning. Our programming blends reformer Pilates, progressive weight training, and strategic treadmill intervals into a seamless 60-minute experience designed to challenge the body in all three dimensions of performance—power, control, and endurance. Every workout is structured with purpose. We prioritize form, alignment, and progression to help you build lean muscle, increase cardiovascular capacity, and improve functional movement patterns that translate beyond the studio. This is not random sequencing or trend-based fitness. It is disciplined, results-driven training built on longevity and measurable growth. Nestled in the Brentwood neighborhood of Los Angeles, Backbone offers an intimate, elevated environment where members feel both supported and challenged. Our private and semi-private format ensures personalized attention while cultivating community and accountability. At Backbone, you are not just attending a class—you are building your foundation. Welcome to your third space. Welcome to Backbone.

Welcome to Align Miami. Align isn't your average fitness studio — it's a method. Built on the belief that real, lasting results come from training smarter, not just harder, Align Miami blends the precision of Pilates with the power of functional strength training into one cohesive, results-driven experience. Whether you're stepping onto a reformer for the first time or you're a seasoned athlete looking to move better and feel stronger, Align meets you exactly where you are. The Align Method Our signature approach fuses classical Pilates principles with progressive strength training to build lean muscle, improve posture, increase mobility, and develop the kind of deep, functional strength that carries over into everything you do. Every class is intentionally designed — nothing random, nothing filler. Just purposeful movement that challenges your body and respects how it works. Our Services Align Miami offers a full spectrum of fitness and wellness services, all available to explore and book directly through this app: • Group Reformer Classes — Our signature small-group Pilates classes on the reformer, designed to build strength, stability, and long, lean muscle. Low-impact, high-results. • Strength & Conditioning — Functional strength training classes that complement the Pilates method, building power and athleticism without sacrificing the precision Align is known for. • Private & Semi-Private Sessions — One-on-one and small group sessions with our expert instructors, tailored entirely to your goals, needs, and movement history. • Physical Therapy — On-site physical therapy services for injury recovery, movement assessment, and corrective work — so you can train smarter and stay in the game longer. • IV Therapy & Wellness Treatments — Curated IV drip treatments and wellness add-ons designed to support recovery, energy, hydration, and overall performance from the inside out. What to Expect from the App This app is your home base for everything Align. Book classes and appointments, manage your membership, check schedules, and stay connected to the Align community — all from your phone. We've designed it to make showing up as easy as possible, so nothing stands between you and your next session. • Browse the full class and appointment schedule • Book, reschedule, or cancel with ease • Manage your membership and account details • Track your upcoming reservations • Stay up to date on studio news, events, and special offerings Our Space, Our Community Located in Miami, Florida, Align is more than a studio — it's a community of people who are serious about how they feel and move. Our instructors are deeply trained, deeply passionate, and committed to giving every member a high-touch, personalized experience regardless of the class format. You'll be challenged. You'll be supported. And you'll notice the difference. Small classes. Expert coaching. Real results. This is Align. Welcome home.