Jakd vs OwnLift

Jakd: Level Up Your Fitness Your notes app is not a workout tracker. We get it — you've been logging sets in a spreadsheet, a notes app, or that crumpled paper in your gym bag. It worked. Sort of. But did it ever give you XP for hitting a PR? Did it rank you up for staying consistent? Did it make leg day feel like a boss fight? Jakd did. Jakd does. Jakd will. EVERY REP HAS A SCORE Log your sets — weight, reps, bodyweight, duration, distance, and more — and earn Gains (that's XP, but cooler). Hit a personal record? Bonus Gains. Stay consistent for a week? Your multiplier goes up because you're an athlete now. RANK UP OR STAY RAW Climb the ranks from Raw to Jakd. Your Daily Gains Ring tracks your progress in real-time. Think of it as your gym rep score that actually means something. ROUTINE PROGRESSION & DECAY Build custom templates and watch your routines rank up the more you use them. But be warned: skip too many sessions and your routines will decay. Your routine is judging you (lovingly). GHOST MODE (PROGRESSIVE OVERLOAD) No guesswork. Your last session's numbers show up as ghost values so you always know exactly what to beat. SOCIAL FEED & LEADERBOARDS Follow your squad, share your workouts, and fight for the top of the weekly leaderboard. Nothing motivates like seeing your friend out-lift you on a Tuesday. AI SPOTTER — YOUR POCKET COACH Need a program? Stuck on an exercise? Ask the AI Spotter. Powered by advanced models, it’s your coach, programmer, and motivator rolled into one. APPLE HEALTH INTEGRATION Jakd seamlessly syncs with Apple Health. Import your steps, active energy, and historical workouts to get a complete picture of your fitness journey and earn XP for all your activity. FREE TO START Log unlimited workouts and save up to 3 templates for free. Eligible Free users aged 18 or older may see banner ads while browsing Home and workout templates. Ads never interrupt an active workout. Paid subscriptions and active paid trials include ad-free browsing. Upgrade to Jakd Pro for: • Ad-free browsing • Unlimited Templates • Full Social Features & Leaderboards • Detailed Progress Charts • AI Spotter Access • Full XP Economy & Multipliers Your muscles are doing the work. Jakd makes sure they get the credit. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

OwnLift is a focused program runner for lifters using 5/3/1-style barbell training. Set your training maxes, units, rounding, and cycle increases. OwnLift generates the next workout, calculates prescribed weights, and lets you log each set with as little friction as possible. Key features: - 5/3/1 Classic 4-week cycle - Training Max management for squat, bench press, deadlift, and overhead press - kg/lb units with configurable rounding - Optional warm-up sets - Today view for the next incomplete session - Prescribed work sets with weight and rep targets - AMRAP top-set logging - Automatic rest timer after completed work sets - Workout history and session details - e1RM trend, recent volume, and progress summaries - Backup export and import files - Offline-first local storage, with no account required OwnLift is built for the moment between sets: large numbers, clear actions, and a quiet interface that keeps the next lift obvious. Completed prescriptions are saved as snapshots, so past workouts stay consistent even if you later change your settings. OwnLift is an independent training log and is not affiliated with or endorsed by the creator or publisher of the 5/3/1 program.