Vape Free vs BreathBack

Every vape-free day is a win. Track your progress in real time — days without vaping, money saved, and sessions skipped — all updating live on your screen. Watch your body recover with evidence-based health milestones. Nicotine leaves your body within 24 hours. Taste and smell return within days. Lung function starts improving within weeks. KEY FEATURES - Real-time vape-free day counter with hours, minutes, and seconds - Money saved calculator based on your vaping habits - Sessions skipped counter — see the number grow daily - Evidence-based health recovery timeline - Craving timer to ride out urges - Shareable progress cards to celebrate milestones - 100% private — no account, no cloud, no data shared WHO IS THIS FOR? Anyone ready to quit vaping or e-cigarettes. Enter your quit date, how often you vaped, and what you spent. The app does the rest. Disclaimer: This app is for informational and cessation support purposes only. It does not provide medical advice, diagnosis, or treatment. Health milestones are based on published medical research — individual results vary. Always consult your physician for medical advice.

BreathBack helps you cut back on smoking without guilt, pressure, or all-or-nothing thinking. Track each cigarette, see your daily and weekly patterns, and understand how your habits are changing over time. BreathBack is designed for people who want a calmer, more honest way to reduce smoking step by step. With BreathBack, you can: • log cigarettes quickly from the app • use a home screen widget for faster daily logging • set a weekly smoking goal • track trends across 1 week, 6 weeks, 6 months, and 1 year • edit past days when life gets messy • save your reason for cutting back • get craving support and coping ideas in the moment • see body-health, cost, and pack-year context based on your logging • keep your progress synced across devices with your account BreathBack is built to support reduction before perfection. It helps you notice patterns, protect progress, and come back without shame after a hard day. Important: BreathBack is not a medical device and does not replace professional medical advice.