FIT BY JEN vs Ascend Performance ‎

Your Fit by Jen app experience is completely personalised to you and your goals. From day one, everything inside the app is tailored based on your body, lifestyle, training experience, preferences, and goals — no generic plans, no guesswork. Inside the app, you’ll receive: Custom training programs built specifically for your body, fitness level, available equipment, and schedule Personalised nutrition guidance aligned with your goals, food preferences, and lifestyle (no restrictive or one-size-fits-all meal plans) Progress tracking for workouts, body measurements, habits, and check-ins so your program evolves as you do Direct coach support from Jen, with feedback, accountability, and program updates made specifically for you Education and guidance to help you understand training, nutrition, and consistency — so you feel confident, not confused Your plan adapts as your body and lifestyle change, ensuring you’re always training and fuelling in a way that supports your results. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Welcome to Ascend Performance, the exclusive coaching hub for clients of Gabe and Kalani. This isn't just another fitness tracker; it’s a comprehensive coaching environment built for those who are serious about making actual progress, optimizing their lives, and moving the needle on their goals. Designed specifically for the Ascend community, this app brings our 1-on-1 coaching experience, structured programming, and real accountability directly to your pocket. Key Features: Elite, Personalized Programming: Whether you’re cutting down, doing a lean build, or balancing lifts with combat sports, access training plans structured entirely around your specific goals and lifestyle. Dialed-In Nutrition & Meal Timings: Access your personalized macros, meal plans, and delicious recipes. We focus on fueling your performance, eliminating cravings, and timing your meals so you can push hard in the gym, even after a long day at work or on-site. Seamless Weekly Check-Ins: Upload your weekly physique photos, bodyweight data, and form videos all in one place so your coaches can provide the in-depth, Loom-style feedback you need to keep progressing. Daily Habit & Metric Tracking: Success is in the daily routine. Log your daily steps, sleep quality, and hydration to ensure your recovery matches your training intensity. Direct Coach Communication: Cut through the noise. Message Gabe and Kalani directly within the app for form corrections, lifestyle adjustments, and real-time support. Step up, get structured, and do the work. Download the Ascend Performance app and take your physique, energy, and daily routine to the next level. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.