AddFive vs Movalytics

Most fitness apps are built for one thing: either lifting, or running, or bodyweight. If you train across disciplines, you end up juggling two or three apps. AddFive tracks strength, calisthenics, running, and strongman in one app, with real progression logic. Not just a logbook. THE "JUST ADD 5" PHILOSOPHY • Hit your reps, the app adds weight next session. Miss too many times, it deloads you. • After each workout, a progression screen shows what changed: Bench Press 200lbs → 205lbs, Push-ups Regular → Incline, pace improved by 5 sec/mi. Accept or skip each one. • Want full control? The Progression Rule Editor lets you configure the algorithm, target reps, increments, and deload triggers per exercise. • Just Add 5 (lbs | mi | min). ~30 BUILT-IN PROGRAMS • 6 categories: Barbell Strength, Bodybuilding, Bodyweight, Running, Hybrid Training, Strongman. • Each comes with coach's notes, form cues, common errors, and auto-calculated warmup sets. • Run multiple programs at once: strength + running + calisthenics, all active. • There's one tier past Advanced. You'll know when you're ready ;). THE WORKOUT PLAYER • Works like a music app: each exercise gets its own screen. Pause, skip, go back, or end early. • Each discipline gets its own view: animated plate visualizer for barbell, variant progression ladder for calisthenics, live GPS map for running, full-screen timer for HIIT. • Hand-drawn illustrations, form cues, and common errors for every exercise. • 12 in-app tutorial videos walk through every feature from first workout to custom programs. 5 VOICE COACHES • Pick your motivation style: Coach Fury (intense, demands greatness), Broo! (meathead energy, adds plates), Dr. Load (science-speak, VO₂ talk), Sunshine (calm, meditative), or Officer GainZ (law enforcement metaphors, third person). • Hundreds of unique pre-recorded lines. Your music keeps playing underneath. LIVE ACTIVITIES • Three color-coded states: green to complete a set, orange for rest countdown, yellow for warmup. • Your phone stays in your pocket the entire session. GO DEEP • History charts per exercise with time filters. Running splits into Pace, Distance, and Duration. • Interactive muscle map on front/back anatomical figures. • PR toast when you hit a new record mid-workout. NO ACCOUNT. NO CLOUD. • SwiftData, local storage. Your data stays on your device. • Export programs as .addfive files to share or back up. Import in one tap. CSV export for spreadsheet lovers. • Subscription or lifetime, your call. APPLE HEALTH • Built on Apple's workout engine. Sets, runs, and rest periods tracked as proper workouts. Just Add 5 (lbs | mi | min). Terms of Use: https://addfive.app/terms/

Movalytics is a coach that has actually read your training. It writes your plan in seconds, leads you through every workout, and tells you what each session meant. No jargon, no generic advice. A PLAN IN SECONDS, BUILT FROM YOUR RUNS Tap a goal, from "first 10K" to "6 × 2 min intervals", or let Movalytics look at your recent weeks. A dated, day-by-day plan appears, starting where you are today. Each day comes with the full session, and one tap on "Ask the coach" explains exactly how to run it. A COACH THAT READ YOUR TRAINING Ask "why was today's run so hard?" and the answer comes from your own runs, heart rate, sleep and recovery. It's the reply a coach who knows you would give, not a tip from a listicle. WORKOUTS THAT RUN THEMSELVES Press start and the session leads you: the warm-up, then FAST for 30 seconds, EASY for 30, ten times over, with a beep at every change. Your hands stay free and your eyes stay on the road. GPS RUNS THAT KNOW YOUR PLAN Record runs, walks and rides with your phone. A voice tells you "Rep 3 of 6. Hard, 2 minutes", and the session ends by itself at the planned distance or the last rep. Distance, time and the current part stay live on your lock screen, so you never have to unlock the phone mid-run. YOUR RUN AS A FILM Race Story turns an activity into a short video with your route, splits and effort, ready to share with friends in seconds. READY TODAY? THE PLAN ADAPTS Movalytics reads your sleep, resting heart rate and recovery, shows how ready you are, and adjusts today's session when you're run down. A CHECK-IN AFTER EVERY SESSION Finish a run and a note arrives with what it meant: what improved and what to watch tomorrow. Plan days tick themselves off as your workouts sync. PROGRESS YOU CAN FEEL Weekly streaks, personal records, your week in three rings for effort, recovery and sleep, side-by-side run comparisons, shoe mileage and weekly goals. WORKS WITHOUT A WATCH No tracker? You still get plans, guided workouts, phone GPS and daily check-ins. Connect Apple Health or Garmin and everything gets sharper. YOUR COACH, IN YOUR LANGUAGE, KEPT PRIVATE Movalytics speaks English, Italian, German, Spanish, French and Portuguese. Chat history is encrypted, AI processing only happens with your consent, and your data is never sold. TRY EVERYTHING FREE FOR 7 DAYS Every feature, no card needed. After that, Movalytics Pro is available monthly or yearly, and you can cancel any time in your App Store settings.