Comparison

HIIT & Tabata vs HIIT Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Tabata

Features
Read full description

Simple and practical interval timer for your workouts! Take control of your training with this easy-to-use workout timer, designed to help you focus on pushing your limits, not watching the clock. Whether you are doing Tabata, circuit training, boxing rounds, or just need a reliable HIIT timer, this free app has you covered. Completely customize your session by setting specific durations for Warmup, Work intervals, Rest periods, and Cooldowns. Key Features: High-Visibility Display: Don't squint at your phone mid-set. Customize clear, distinct colors for your "Work" and "Rest" phases so you can easily see your status from far away across the gym or track. Voice Coaching: Keep your focus on your form. The built-in speech function announces interval changes, telling you exactly when to "Work" or "Rest" without needing to look at the screen. Workout Statistics: Stay motivated and consistent by tracking your completed sessions and viewing your workout history over time. Completely Free: Enjoy a professional-grade interval timer experience with zero cost. Download today and make every second count!

About

HIIT Timer

This interval training app provides voice-guided workouts for Tabata, EMOM, Circuit, and custom routines. It allows users to focus on their exercises without constantly checking their screen, with features like saved workouts and workout history.

Highlights
  • Voice announcements for workout cues
  • Multiple training modes (Tabata, EMOM, Circuit, Custom)
  • Save and replay custom workouts
  • Workout history tracking
  • Independent sound, haptic, and voice controls
  • Music integration with voice cues
Features
Read full description

HIIT Timer is a fast, focused interval timer for people who want to train, not fiddle with settings. Pick a mode, hit start, and let the app call out every work and rest period so you can keep your eyes off the screen and on the set. FOUR WAYS TO TRAIN Tabata. Classic high intensity intervals with ready made protocols. EMOM. Every minute on the minute. Name your exercises, do your reps, rest whatever time is left. Circuit. Set your stations, work time, rest time, and rounds, then go. Custom. Build your own workout from scratch. Name every exercise, set work and rest for each one, reorder them, and choose your rounds. BUILT FOR REAL WORKOUTS • Voice announcements call out each exercise, so you never look at your phone mid set • Type your times directly, or tap to adjust, whichever is faster • Save any workout and start it again in one tap • History tracks completed workouts, total minutes, and exercises done • Sound, haptics, and voice each turn on or off independently • Your music keeps playing, cues mix over the top • Screen stays awake through a workout • Optional pause when you leave the app • Dark mode COMPLETELY FREE No ads. No subscriptions. No paid unlocks. No account to create. Every feature is there the moment you install. YOUR DATA STAYS YOURS HIIT Timer collects nothing. Your workouts, history, and settings live on your device and nowhere else.

Screenshots

HIIT & Tabata4 screens
HIIT Timer4 screens

Verdict

The call

The clearest difference is ads: HIIT Timer at none against HIIT & Tabata's shown. HIIT Timer also leads on update cadence (fortnightly vs every 3 months) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

HIIT & Tabata ships an update every 3 months, HIIT Timer fortnightly. The most recent releases landed on October 25, 2026 and October 15, 2026 respectively.

Scorecard3 real differences · 7 level
HIIT & Tabata versus HIIT Timer: the parameters behind the verdict, then further details
ParameterHIIT & TabataHIIT Timer
PriceFreeFree
Rating—4.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 3 monthsFortnightly — better
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size12 MB37 MB
Age rating4+4+
DeveloperMINGU SEOANNR Studio

In-app purchases

None

HIIT & Tabata

No in-app purchases

None

HIIT Timer

No in-app purchases

Questions

Is HIIT & Tabata free?
HIIT & Tabata is free to download, with no in-app purchases.
Is HIIT Timer free?
HIIT Timer is free to download, with no in-app purchases.
Do HIIT & Tabata or HIIT Timer have ads?
HIIT & Tabata shows ads; HIIT Timer does not.
Which is updated more often, HIIT & Tabata or HIIT Timer?
HIIT & Tabata ships an update every 3 months, and HIIT Timer fortnightly. Most recently, HIIT & Tabata was updated on October 25, 2026 and HIIT Timer on October 15, 2026.

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