Wodpath vs PTSMC

Train smarter, not just harder. Wodpath is your AI fitness coach — building daily workouts around your equipment, experience, and goals, importing any workout you photograph, then watching your form so you can push heavy weight safely. No cookie-cutter templates. No high-priced personal trainer. Just smart, responsive coaching that adapts to you. CUSTOM WOD PROGRAMMING Stop scrolling for random workouts. Generate AMRAP, EMOM, For Time, or Hybrid sessions built for your goals, experience level, and whatever gear is in front of you — full gym, home setup, or nothing but bodyweight. Every WOD comes with an interactive audio timer that calls out exercises, round transitions, and time warnings so you can stay focused. IMPORT ANY WORKOUT FROM A PHOTO Coach wrote today's session on the whiteboard? Saw a WOD in a screenshot or scribbled it in a notebook? Snap a photo and Wodpath reads it into a structured workout — movements, reps, and format — ready for you to review, tweak, and run with the audio timer. Every imported session is tracked and scored just like a generated one. AI FORM ANALYSIS Record a lift, upload it, and get direct technique feedback in seconds. Wodpath scores movement quality, posture, range of motion, stability, and bracing — so you know exactly what to work on, without a trainer looking over your shoulder. Watch your form scores improve over time. TRAINS AROUND YOUR BODY If a video flags a risky movement — knees caving on a squat, a rounded back on a deadlift — Wodpath automatically swaps it out of upcoming workouts for a safer alternative that hits the same muscles. Record the movement again once it looks solid, and it returns. You stay in control the whole way. 24/7 AI COACH CHAT Not sure how to scale a movement or warm up for a heavy clean-and-jerk? Ask your AI coach anytime. It knows your fitness profile, training history, and personal records, so the scaling options and technique cues you get are matched to your level. TECHNIQUE-FIRST VIDEO LIBRARY Explore 86 exercises across six categories — Strength, Olympic Lifts, Gymnastics, Conditioning, Functional, and Mobility. Movements come with hand-picked video guides covering correct form, common mistakes, warm-up drills, and progression paths. AUTOMATIC PR TRACKING Log your workouts and let the app handle the math. Wodpath detects and updates your 1RM, 3RM, 5RM, and max reps automatically, graphing your strength progression over time so you always know when to load the bar. FREE & PREMIUM Core features are free, including the full 86-exercise catalog and AMRAP, EMOM, For Time, and Hybrid WODs. Upgrade to PLUS for specialty programming — Strength, Olympic Lifting, Gymnastics, and Rox-Style Race — plus generous form analysis and AI coaching. TRAIN ANYWHERE Home, gym, box, or park — Wodpath adapts each session to the equipment you actually have. --- Consult a physician before starting any exercise program. Wodpath's AI coaching does not replace professional guidance for complex movements. Listen to your body — modify or skip movements that cause pain. Results vary based on individual fitness level and consistency. --- Privacy Policy: https://wodpath.com/privacy-policy Terms of Use (EULA): https://apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to the PTSMC App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your PTSMC provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a PTSMC patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.