Fasting Tracker vs Fastory

LeanFast makes intermittent fasting simple, honest, and sustainable. Start a fast in seconds, watch your body move through each metabolic stage, and see real progress — without guilt trips, dark patterns, or 20-question sign-ups. WHY LEANFAST • Start fasting in one tap — or log a fast you already started earlier • A clean fasting ring that turns green the moment you hit your goal • Backed by peer-reviewed research — every fasting stage cites its source • A daily Fasting Score that nudges you kindly, never grades you • Forgiving streaks: a rest day won't wipe out your progress KNOW EXACTLY WHERE YOU ARE • Live fasting stages — Fed, Fat Burn, Ketosis, Autophagy — explained in plain language • Your fast on the Lock Screen and in the Dynamic Island • An "Eating Window" card that tells you exactly when you can eat next • A goal-aware "Will this break my fast?" guide for coffee, cream, stevia and more BUILT-IN SUPPORT • Popular plans — 16:8, 18:6, 20:4, OMAD, and more • A fasting schedule with a reminder when it's time to start • Optional cycle- and menopause-aware guidance for women • Optional companion tips for people fasting while on GLP-1 medications • Water, weight and mood/energy tracking in one place — weigh-ins from a smart scale can come in automatically through Apple Health STAY MOTIVATED • Celebrate every completed fast with a shareable win card • See your progress in plain words — how far you've come since you started • Milestones and gentle reminders that keep you going AVAILABLE IN ENGLISH, SPANISH, PORTUGUESE, GERMAN, FRENCH AND ITALIAN FREE TO USE — HONEST BY DESIGN The fasting timer, stages, history, and core tracking are free. No ads. No hidden data collection. LeanFast Pro is an optional subscription that unlocks the smart AI coach, advanced analytics, weight predictions, and progress photos. Prices and renewal dates are shown up front — cancel anytime. Pro is offered as Monthly or Yearly. Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the period; manage or cancel in your Apple ID settings. Terms: https://vertexlabsolutions.com/leanfast/terms-of-service.html Privacy: https://vertexlabsolutions.com/leanfast/privacy-policy.html LeanFast provides general wellness and educational information only and is not medical advice. Consult your doctor before starting any fasting program, especially if you are pregnant, nursing, have a medical condition, an eating disorder, or take medication.

Fastory is intermittent fasting with a personal AI coach — not generic articles, but advice written from YOUR data. Start a 7-day free trial. WHY FASTORY • Personal AI Coach — chat anytime. It reads your fasting history, weight trend, hydration and journal, then answers in your language. • AI insight after every fast — a tailored takeaway the moment you finish, powered by GPT, not a canned tip. • Weekly & Monthly AI Reviews — your progress recapped with concrete next steps. TRACK EVERYTHING • Flexible fasting timer with stages — 14:10, 16:8, 18:6, 20:4, OMAD, 36h or custom. • Goal-reached celebration, eating-window reminders and smart stage notifications. • Weight & BMI tracking with goal progress and clean charts. • Daily journal — mood, body symptoms, meals, photos and notes. • Stats — total fasting hours, streaks, mood trends and pattern insights. • Guided programs (7-day, 28-day, OMAD) to build the habit. • 53 achievements and tier badges to keep you going. WORKS WITH APPLE HEALTH Two-way sync for weight, hydration, steps, sleep and activity, so your fasting data lives alongside the rest of your health. AT A GLANCE — NO NEED TO OPEN THE APP • Home Screen widget — your fasting progress, right on your iPhone home screen. • Lock Screen Live Activity & Dynamic Island — watch the timer tick in real time without unlocking. • Start and end a fast straight from the widget. ON YOUR WRIST • Full Apple Watch app — start, watch and end a fast from your wrist. • Watch-face complication — your fast on your watch face, always visible. PREMIUM Fastory Premium unlocks the Personal AI Coach, AI reviews, pattern insights, unlimited history, advanced charts, custom protocols, guided programs, 16 app icons and data export. Try it free for 7 days, then $6.99/month or $39.99/year. Cancel anytime. Subscriptions auto-renew unless turned off at least 24h before the period ends. Manage or cancel in your App Store account settings. Privacy Policy: https://you-447015.web.app/privacy Terms: https://you-447015.web.app/terms