1% Better vs Dunk By

Get 1% better every single day. Track your habits, earn XP, level up, and watch your growth compound over time. UNLIMITED HABITS — FREE Create as many habits as you want. No limits. No paywalls on core features. Most competitors charge a yearly subscription just to track more than 3 habits. Here, it's free. Forever. EARN XP. LEVEL UP. Every habit you complete earns XP. Build streaks for bonus multipliers. Watch your level climb as you grow across 6 life categories: Physical, Mental, Social, Creative, Career, and Health. SEE WHERE YOU'RE GROWING The Life Balance radar chart shows your progress across all categories at a glance. No other habit tracker visualizes your growth this way. THE 1% COMPOUND CURVE Tiny daily improvements compound into massive results. Our unique chart shows exactly how your consistency is paying off — the visual proof that small steps lead to big changes. YOUR YEAR AT A GLANCE A GitHub-style heatmap shows your entire year of consistency. See patterns, spot gaps, and stay motivated by the wall of progress you've built. NO PUNISHMENT. JUST PROGRESS. Miss a day? No problem. No streaks broken, no guilt mechanics, no red screens. Just pick up where you left off. This app is built to encourage, not punish. PREMIUM — PAY ONCE. KEEP FOREVER. One purchase unlocks everything forever. Full radar chart, compound curve, all-time heatmap, home screen widget, and CSV export. No subscriptions. No recurring charges. Dark, minimal, premium design. Built for adults who want to improve — not for collecting virtual pets.

Your dunk just got a deadline. Pick your goal — touch rim, grab rim, or throw one down — set the date, and let's get to work. Dunk by builds you a personalized plyometric program that scales to your timeline. Six weeks out? We go aggressive. Six months? We build you up right. Either way, every single day has a purpose. Real coaching, not guesswork. All 21 plyometric, strength, foundation and mobility exercises come with real video or image demos and coaching cues, so you're training with correct form from day one — no guessing, no wasted reps. Your countdown, your plan. Daily workouts are laid out with sets, reps, rest, and built-in rest days. Reminders skip what you've already crushed and hit you with encouragement on recovery days, because rest is part of the grind too. Proof you're rising. Every 4 weeks we re-test your vertical and chart the inches you've gained. Watch the number move. Watch the game change. Create a squad. Your 0-99 Dunk By Score ranks you against your friends or teammates on a live leaderboard. Climb the tiers, stack streaks, complete weekly challenges, and fill up your trophy case. Bragging rights are earned here. For hoopers who ball at every level — middle school, high school, travel, AAU. Progression is age-appropriate and dialed back for younger athletes, so parents can trust the process while you focus on the work. No gimmicks. No guarantees. Just a real plan and real reps between you and that rim. Your first week of training is free, no matter what. Try Dunk by free for 7 days, then continue for just $2.99/month. Set your date. Start the countdown. Go get your dunk. https://doitby.io/terms.html https://doitby.io/privacy.html