Pact. vs FreeWOD

Pact — Commit. Together. Working out alone is hard. Pact makes it a team sport. Pact is the fitness app built around accountability — where your squad keeps you honest, your streaks keep you consistent, and every session gets you closer to the person you're training to become. TRAIN WITH YOUR SQUAD Join or create squads with your friends and train together — even when you're apart. Every member's workout counts toward your collective streak. Miss a day and you break the chain for everyone. That's the pact. TRACK EVERY WORKOUT Log strength sessions, runs, cardio, and more. Choose from workout templates or build your own. Track sets, reps, weight, duration, and calories. Edit past workouts anytime — fix a wrong weight or missed rep without losing your session. Your full history is always one tap away. YOUR DAY AT A GLANCE The Today screen shows exactly what matters: your activity rings, today's scheduled workouts, friends who've already trained, and a personalised daily insight — whether that's a milestone alert, a week comparison, or a well-timed nudge to keep your streak alive. APPLE HEALTH & SLEEP SYNC Pact syncs seamlessly with Apple Health. Your runs, rides, swims, and gym sessions all flow in automatically — with distance, duration, and calorie data shown right on your home screen. Sleep data from your Apple Watch syncs overnight so you can track your recovery alongside your training. STREAKS THAT MEAN SOMETHING Personal streaks. Squad streaks. Achievement streaks. Pact tracks them all with smart nightly reminders that adapt to how long it's actually been — not a generic "don't forget to work out" message. SHARE YOUR WINS Finished a session? Share a branded card to your Stories. Hit a volume milestone? Generate a share card showing how much you lifted and what that's equivalent to. Your @username on every card, every time. CHALLENGES & ACHIEVEMENTS Compete in time-limited challenges with your squad. Unlock achievements as you hit milestones. See where you rank. BUILT FOR SERIOUS ATHLETES AND BEGINNERS ALIKE Whether you're lifting five days a week or just trying to build a habit, Pact meets you where you are. No judgement — just progress, logged and shared with people who care. PACT PRO Take your training further with Pact Pro: • Periodised Training Plans — structured programming that adapts week to week • Smart Nutrition Tracking — search foods, scan barcodes, save favourites, and quick-add common meals with full macro breakdowns • Sleep Coaching — automatic sleep sync from your watch with quality scoring and recovery insights • Advanced Analytics — deeper stats, trends, and performance breakdowns • Barcode Scanner — log meals in seconds by scanning the label • Unlimited Squads, Premium Achievements, and Full Leaderboards Pact requires an account to use. Some features require a Pact Pro subscription. Terms of Use: https://pactapp.web.app/terms/

FreeWOD is a local-first Functional Fitness and WOD tracker for athletes who want to log training without an account. Track WODs, lifting sessions, PRs, notes, timers, and training history directly on your device. No login. No ads. No forced cloud. Built for Functional Fitness FreeWOD works for garage gym training, HYROX prep, kettlebell work, calisthenics, lifting, conditioning, and custom workouts. Log For Time, AMRAP, EMOM, HYROX, chipper, and free-structure sessions in one simple workout tracker. WOD tracking - Log custom WODs - Save reusable workout templates - Track result, notes, RPE, intensity, timecap, and performance level - Use formats like For Time, AMRAP, EMOM, HYROX, and custom - Compare workout history over time Lifting and PR tracking - Log strength sessions with sets, reps, weight, unit, RPE, tempo, and pause work - Track PRs from your training history - Use it as a simple lifting log, gym log, strength tracker, or garage gym notebook Training history that stays yours - Browse WODs, lifting sessions, PRs, notes, and stats - Keep your training data local on your device - Export and import JSON backups when you choose - No account, no backend, no analytics tracking, and no ads Core tracking stays free FreeWOD 1.0.0 includes WOD tracking, custom workouts, lifting log, PR tracking, History, basic stats, streaks, settings, and JSON backup as part of the free core app. Future optional extras may include Pro features, premium themes, WOD packs, a home screen widget, and an Apple Watch companion. They are not required for the current core workout tracking experience. FreeWOD is built for training, not engagement. Your workout data belongs to you.