StepSavvy vs Repstone

Film a short walk to see how you walk. Then follow home exercise plans built around knee replacement, ACL, meniscus, hip or foot and ankle surgery, or conditions like plantar fasciitis (heel pain), knee arthritis and ankle sprains. Home exercises made to complement the plan from your own physical therapist or surgeon. Not a substitute for their care. Free to start. No account or payment method needed. WALK CHECK (GAIT ANALYSIS) Prop up your phone and film 5 to 15 seconds of yourself walking past it from the side, or upload a clip. StepSavvy estimates how far your knees and hips bend, upper-body lean, arm swing and how evenly your two sides move (symmetry), usually right on your phone. The free Basic view explains each number in plain words. Made for walking, not running. Premium adds a written AI reading of your walk. KNEE, HIP & FOOT EXERCISE PLANS After surgery: pick your procedure and date. Exercises begin 1 to 8 weeks after surgery, depending on the procedure. Your plan then follows 5 phases by weeks since surgery, from gentle first moves to harder ones, on a general timeline, not your surgeon's plan. If your care team's timeline differs, follow theirs. For a condition (plantar fasciitis, knee or hip arthritis, ankle sprain, Achilles pain): pick it and log your pain level. Exercises come in 3 levels (gentle, building, maintenance), re-checked against your latest pain log. Your care team's advice comes first. Sessions have captioned follow-along videos, sets, reps and a check-off. First 5 workout days free; full plan with Premium. If you marked pain of 4 or more out of 10 on the body map in the last 2 days, the session can flag exercises for that area to ease off or skip. The choice is yours. If pain keeps rising, check with your care team. FOOT & SHOES - Shoe closet: track each pair's miles, typed in or from your phone's steps, with a heads-up near a typical replacement point - Heel-angle tool: on a photo of your lower legs from behind, place 3 dots per leg to see each heel's tilt - Premium: an AI foot photo reading and a shortlist of shoes commonly paired with feet like yours, to try on, not a prescription FORM CHECK (PREMIUM) Record or upload a side-view video of your squat or bench press set for rep-by-rep notes and cues. FREE VS PREMIUM Free: - The Basic view of every walk - One AI walk reading, when available, after you sign up and finish setup (one per account and per phone) - Your first 5 workout days (a day counts once you finish an exercise) - Pain log and body map (rate pain 0-10) with a 7-day trend - Shoe closet and heel-angle tool - Streaks, badges, reminders and a consistency score out of 100 Premium: - Your full exercise plan, past the 5 free workout days - AI readings of 20 walks, 10 Form Checks and 5 foot photos a month (trial: 5, 3 and 2 in total). All limits are in the Terms. - Walk video replay on any device and full walk history - Shoe shortlist and AI reports on shoes in your closet - Longer pain trends, a shareable Recovery Report and an extra weekly streak freeze US prices: $14.99 a month or $99.99 a year. Where your Apple Account is eligible, Premium starts with a 7-day free trial. Subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel in your App Store account settings. Terms: https://stepsavvy.app/terms.html Walk results and some photos and videos are stored in your account on our servers. AI features also send the walk data, photos or videos they use to an AI provider. IMPORTANT StepSavvy is for education and general wellness. Its walk, heel and lift numbers are camera-based estimates, not clinical measurements. It has not been reviewed or cleared by the FDA and is not intended to diagnose, treat, cure, mitigate or prevent any disease or condition. Nothing in it is medical advice. Follow your surgeon's and care team's instructions, and talk with a qualified health professional before starting or changing an exercise program.

Repstone is a free gym workout log. No sign-up, no ads, no subscription. Works offline. A PROGRAM FOR YOU • Answer 5 questions (goal, days, experience, where you train, time) and get a ready 8-week plan. • Full body, upper/lower, push/pull/legs or 5×5: exercises, sets, reps and days on your calendar. LOG • Weight and reps on one screen — tap once to complete a set. • The rest timer starts on its own, even on the lock screen. • A hint when it's time to add weight. • 211 exercises with technique notes and illustrations. SEE YOUR WEEK • Three rings: workouts, volume lifted and time in the gym. • See how much is left to your weekly goal. • Your whole history on a calendar. GROW • Personal records for every exercise and progress charts. • Muscle map: what you trained this week and what's lagging. • Medals and 100 levels — from beginner to legend. YOUR DATA STAYS YOURS • No server, no account: workouts live on your phone. • Optional sync through your own iCloud. • Backup to a file and CSV export. Have an idea or found a bug? Write to us at repstone.vercel.app — we read every message.