Box Breathing Minimal Timer vs Your PB Tracker

Experience calm, focus, and balance with Box Breathing Minimal Timer, a beautifully designed breathing companion inspired by the proven box breathing technique used by athletes, therapists, and high performance professionals. Whether you want to reduce stress, improve sleep, or sharpen concentration, this app helps you build a consistent and mindful breathing habit through gentle visual guidance and a soothing minimalist interface. What Is Box Breathing? Box breathing is a simple yet powerful technique where you inhale, hold, exhale, and hold again for equal counts. This steady rhythm helps activate your body's natural relaxation response and supports a calm, grounded state. Key Features - Guided Breathing Animation A clean expanding and contracting box visually guides your inhale, hold, exhale, and hold phases. - Fully Customizable Breathing Cycles Adjust inhale, hold, and exhale durations to match your experience level. - Minimal and Calming Design A soft, carefully crafted color palette designed to help you relax the moment you open the app. - Optional Sound and Haptic Feedback Follow the breathing rhythm with gentle audio or vibration cues. - Light and Dark Mode A modern interface that adapts seamlessly to your environment. - Simple, Ad Free Experience No distractions. No clutter. Just you and your breath. Why Practice Box Breathing? - Reduce stress and everyday tension - Improve focus and mental clarity - Support emotional balance - Enhance sleep and relaxation - Prepare for workouts or important moments - Build a sustainable daily mindfulness habit Whether you are taking a one minute reset during a busy day or winding down before bed, Box Breathing Minimal Timer helps you reconnect with calm, one breath at a time. Start breathing with intention today.

Take control of your running and walking progress with YourPB—the ultimate all-in-one Personal Best, Workout Splits, and Gear Tracking app. Whether you're training for your first 5K, aiming for a marathon PR, or tracking daily fitness walks, YourPB seamlessly integrates with Apple Health to give you clear, actionable insights into your performance and gear. KEY FEATURES: AUTOMATIC PERSONAL BEST TRACKING • Automatically syncs with Apple HealthKit to detect your fastest times across standard distances (1k, 1 mile, 5k, 10k, Half Marathon, Marathon). • Filter workouts by activity type (Run vs. Walk) or date ranges to see how your fitness evolves over time. DETAILED AVERAGE SPLITS • View your exact average splits and pace breakdowns for every recorded workout. • Compare historical efforts to see where you gained or lost momentum during a run or walk. GEAR & SHOE LIFESPAN TRACKER • Monitor total mileage on all your running and walking shoes. • Clear visual breakdowns comparing run distance vs. walk distance on every pair. • Automatic 80% Wear Alerts: Get notified before foam breaks down so you can replace shoes before injury strikes. • Set custom target lifespans (200 km to 800 km) for race supershoes, daily trainers, or walking shoes. PRIVACY-FIRST TRACKING • Your Health data stays securely on your device. • Upgrade to YourPB Pro for extended analytics, full calendar history, and shoe wear tracking. Download YourPB today to protect your joints, analyze your splits, and smash your personal records! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://edigitalapps.com/privacy