WorkoutFirst App Blocker vs Forge

Your phone shouldn’t get more exercise than you do. WorkoutFirst blocks distracting apps until you hit your daily movement goal. It connects with Apple Health to track your progress automatically — so when you move, WorkoutFirst knows. Hit your goal. Your apps unlock. Don’t hit it. They stay locked. HOW IT WORKS 1. Choose the apps you want to limit. 2. Set your daily exercise goal (minutes, steps, calories). 3. WorkoutFirst tracks your progress through Apple Health. 4. Hit your goal and your apps unlock automatically. 5. Apps relock again at your daily reset time. That’s it. WorkoutFirst isn't another fitness tracker asking you to log everything you do. And it isn't another screen-time app you can casually ignore. It connects something you already want — your apps — to something you know you should do — move. Workout first. Scroll later. TRACK YOUR PROGRESS See your daily progress, build streaks, and watch your consistency grow over time. Your movement is already being tracked. WorkoutFirst gives it consequences. PRIVACY-FIRST BY DESIGN Your health data is personal. WorkoutFirst keeps it that way. • No account required • No login required • Health and activity data stays on your device • Your data is never sold WorkoutFirst only requests access to the Apple Health data needed to track the goals you choose. WHO IT'S FOR • Anyone who wants less scrolling and more movement • People tired of relying on motivation • Anyone who wants their screen-time limits tied to something meaningful • People who want a simple rule that holds them accountable Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Forge is an app blocker that makes you earn your screen time with exercise. Do push-ups or squats, the camera counts every rep on your iPhone, and your apps unlock for the time you earned. Pick the apps that eat your day: social media, video, games. When your daily free allowance runs out, Forge blocks them. Want more time? Do the reps. Effort first, screen after. HOW IT WORKS 1. Pick the apps that steal your time. 2. Choose how many minutes you want. 3. Do your reps. The camera counts every one on device. 4. Your apps unlock. When time runs out, the shield comes back. WHY FORGE - Exercise-based: your body is the key, not a pause screen you can tap through - Free to start, no subscription - One-time Pro purchase, family sharing included - No account required EARN IT LIKE A GAME Forge Ranks: climb from Spark to Titan of the Forge as your lifetime score grows. Daily streaks keep you honest. A worldwide leaderboard by country. A FORGED stamp every time you finish a set. YOU SET THE RULES Free minutes per day if you want them: strict, balanced, or generous. Everything beyond that is earned. A three stage friction gate stops rage quitting. PRO, ONCE, FOREVER Squats are free forever. Forge Lifetime adds push-up mode, walking mode (100 steps = 1 minute), full statistics, encrypted backup, and removes every ad. PRIVATE BY DESIGN The camera never records: pose detection runs entirely on your iPhone. No video is stored or uploaded. Forge yourself stronger.