CoFasting 16 vs Fasting Path

CoFasting is a fasting timer built for two. You and one other person, on the same ring. Send an invite by iMessage or AirDrop and they are in within seconds — no account, no email, no password, ever. BUILT FOR TWO, NOT FOR ONE A fasting tracker is usually a solo screen. CoFasting starts from the opposite idea: the person doing it with you should be right there on the ring. • One invite, sent the way you already text • Both timers on a single ring, refreshed about once a minute while the app is open • See when they start, when they are close, when they finish • Remove a partner at any time, from either side • If you have Plus, your partner never needs to buy anything SHARING WITHOUT A SIGNUP Sharing normally means creating an account first. CoFasting uses your own iCloud to link the two of you, so there is nothing to create and nothing to remember. Your fasts live on your device and in your private iCloud. We do not run a server that holds them, because there is no account to hold them against. SIX SCHEDULES 12:12, 14:10, 16:8, 18:6, 20:4 and 23:1 — one meal a day. 16:8 is included for everyone. Switch whenever your week changes — travel, a late dinner, a slow Sunday. A LAP, NOT A LECTURE Pip walks your fasting window like a running track and passes checkpoints along the way: Fed, Glycogen, Ketosis, Autophagy. The checkpoints are time-based educational estimates, meant to make the hours more interesting to watch. They are not measurements of your body. FOOD NOTES, ON DEVICE Describe what you ate in plain words and Apple Intelligence turns it into an estimated calorie and macro entry, entirely on device. Nothing is uploaded anywhere. Values are estimates — edit any number you disagree with. Without Apple Intelligence, a built-in food table makes the estimate instead. WHEN THE TIMER ENDS An alarm you will actually hear, even with the ringer off. Checkpoint notifications while the clock runs. A Home Screen widget and a Live Activity so the ring is one glance away. YOUR DATA STAYS YOURS • No account, no signup, no email address • No third-party analytics servers • Everything on device and in your own iCloud • CSV export and import, in every version COFASTING PLUS Included for everyone: the 16:8 schedule, the timer, your full history, food notes with no limit, the widgets, the Live Activity, and CSV export. Plus unlocks the other five schedules, the silent-mode finish alarm, and laps that start themselves the moment your eating window closes — and lets you invite a partner, who never needs to buy anything. Accepting an invitation never requires Plus. CoFasting Plus is offered as a 3-month or 12-month auto-renewing subscription, or as a one-time purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. BEFORE YOU START CoFasting is a timer and a tracking tool. It does not provide medical advice, diagnosis or treatment, and the checkpoint labels are educational estimates rather than readings from your body. Talk with a qualified health professional before changing how you eat — particularly if you are pregnant or breastfeeding, under 18, taking medication, living with a medical condition, or have a history of disordered eating. Questions, or something you want us to build next? Get in touch from Settings inside the app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.zeusqolivar.com/privacy-cofasting

Fasting Path is the simplest way to start intermittent fasting - and the most rewarding way to stick with it. Whether you're brand new to intermittent fasting or you've been doing 16:8 for years, Fasting Path turns your fast into a clear, science-backed daily ritual. No clutter. No guilt. No confusing macros. Just a beautiful fasting timer, real progress tracking, and a community that's fasting alongside you. A FASTING TIMER THAT JUST WORKS Tap once. Your fast begins. Our circular fasting timer shows your real-time progress, current metabolic phase, and eating window countdown - so you always know exactly where you are in your day. 8 INTERMITTENT FASTING PROTOCOLS Pick the intermittent fasting schedule that fits your life: - 16:8 - the classic, perfect for beginners - 18:6 - the next step up - 20:4 - the Warrior Diet - OMAD - One Meal A Day (23:1) - 24-hour fast - 36-hour extended fast - 48-hour deep fast - Custom - set any window you want FAST WITH FRIENDS (OR THE WORLD) Fasting alone is hard. Fasting together is fun. Create a private group with friends and family, or join a public group and chat with thousands of fasters in real time. Group fasting is about support, not competition - celebrate streaks, share wins, and lean on the community when day three gets tough. LEARN THE SCIENCE OF FASTING Our knowledge library translates the research into plain English. Discover what's actually happening in your body during your fast: glycogen depletion, ketosis, autophagy, growth hormone release, and the metabolic switch. Topics include: - Hour-by-hour: what happens during a 16:8 fast - Autophagy and cellular repair - How to break a fast safely - Mental clarity, focus, and fasting - Hydration, electrolytes, and water fasting - Real success stories from real fasters BADGES AND STREAKS THAT KEEP YOU GOING Earn achievement badges for every fast, every milestone, and every streak. Climb from Bronze to Silver to Gold to Platinum. Track your total fasts completed, longest fast, and current day streak - small wins that compound into big results. NOTIFICATIONS THAT HELP, NOT NAG Get the right tip at the right time: a hydration nudge at hour 8, a metabolic milestone at hour 12, gentle encouragement at hour 16. Quiet by default - you control everything. YOUR PERSONAL FASTING JOURNAL Log your mood, energy, and notes after every fast. Spot patterns over time. Export your full fasting history as a CSV - perfect for sharing with your doctor, dietitian, or coach. BOOST WHEN YOU NEED IT Hitting a wall during your fast? One tap on Boost gives you immediate, science-backed encouragement and practical coping tips to push through. BUILT AROUND YOUR GOALS Tell us what matters: weight loss, metabolic health, mental clarity, longevity, energy, or building discipline. Fasting Path tailors your experience to what you actually want. PRIVACY FIRST Your fasting data is yours. We never sell it. We never share it. End of story. FREE TO START - PRO WHEN YOU'RE READY The core fasting timer, all 8 protocols, and group fasting are free. Pro unlocks the full knowledge library, advanced badges, custom protocols, and detailed analytics: - Monthly: $9.99 - Yearly: $59.99 (just $4.99/month - best value) - 7-day free trial - cancel anytime Start your intermittent fasting journey today. Download Fasting Path and join a community of fasters who are taking back their health, one fast at a time. Questions? Email FastingPath.Support@gmail.com or visit www.fastingpathapp.com/support Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fastingpathapp.com/privacy