RepLock vs TheFitness

RepLock, 1 push-up = 1 minute of app access. Exercise to unlock your apps. RepLock is a screen time control app that blocks distracting apps until you complete a short exercise. Instead of relying on willpower or timers, RepLock introduces a simple rule: If you want screen time, you earn it. Before opening selected apps, complete a few push-ups. 1 push-up = 1 minute of app access. This turns passive scrolling into physical action. How RepLock works • Choose the apps you want to limit • RepLock blocks them • Do push-ups to unlock them • Earn screen time through movement No complicated systems. Just a clear rule. Key Features Exercise Unlock • Unlock apps with push-ups • Built-in pose detection using your camera • Anti-cheat movement verification App Blocking • Block distracting apps like TikTok or Instagram • Set screen time limits • Automatic enforcement before opening apps Why RepLock exists Scrolling requires almost no effort. Movement requires real effort. RepLock connects the two. The result: Less scrolling. More movement. A healthier relationship with your phone. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.notion.so/Privacy-Policy-RepLock-3214a655d89e80fd8dd4c94e1b918b04

Workout AI is your personal fitness coach — powered by an on-device AI model that works entirely offline. ON-DEVICE AI COACH Chat with your personal fitness coach, a local AI model that runs right on your phone. Ask it to design a workout, get form advice, or adjust your routine — no internet connection needed. Your conversations never leave your device. The coach automatically builds structured workout plans from your natural-language requests: just say "30-minute leg day, easy on knees" and get a ready-to-go plan with video demos. 700+ EXERCISE VIDEO DEMOS Browse a built-in library of over 700 exercises across 8 categories — Chest, Back, Legs, Shoulders, Arms, Core, Cardio, and Mobility. Every exercise includes a looping video demo so you can see proper form instantly. No guessing, no YouTube searching. SMART WORKOUT BUILDER Tell the AI your focus areas, available equipment, time limit, and goals. It generates a complete workout with exercises, sets, reps, rest times, and notes — all matched to your exercise video library. Prefer to build manually? Pick exercises one by one from the full catalog. EQUIPMENT-AWARE FILTERING Select your setup — Free Weights, Bench, Smith Machine, Resistance Bands, Bodyweight, Mat, or Mobility/Stretch — and the app filters exercises to match your environment. No more discovering mid-workout that you need equipment you don't have. WORKOUT TRACKING Log every set with weight and reps as you train. The app remembers your previous performances and shows ghost text hints — your last weight and reps appear as placeholders so you know what to beat. Cardio exercises support duration and distance logging too. PROGRESS & HISTORY Review your complete workout history with date, duration, and volume breakdowns. See category volume stats at a glance. Track your progress over time with visual charts showing how your weights have improved. SAVE & REPEAT Save any workout as a custom plan or favorite exercise list. Repeat your last workout with one tap. Build a library of go-to routines you can start instantly. FULLY OFFLINE Everything works without an internet connection. The AI model, exercise videos, workout tracking, and history all live on your device. Train in the gym, at home, or on the road — no Wi-Fi required. DATA BACKUP & EXPORT Export all your workout data as a JSON backup file and import it anytime. Your data stays under your control. DARK MODE & ACCESSIBILITY Automatic light and dark theme support. Haptic feedback for key interactions. Built with accessibility roles and labels. NO SUBSCRIPTION, NO ACCOUNT No sign-up. No monthly fee. No cloud dependency. Your data, your device, your workout.