Simple Weight & BMI Tracker vs BMI体脂·健康工具箱

Simple Weight Tracker — BMI & Health Take control of your health journey with the most comprehensive yet easy-to-use weight and body metrics tracker available. Whether you're losing weight, building muscle, or just staying on top of your health, Simple Weight Tracker gives you everything you need — in one beautifully designed app. WEIGHT TRACKING • Log daily weight with notes and progress photos • Set a goal weight and track your progress • View beautiful charts across 7 days, 1 month, 3 months, 6 months, 1 year, 2 years, or all time • Weekly average and trend analysis ADVANCED HEALTH INDICES • BMI — Ethnicity-adjusted thresholds following WHO & NHS guidelines • WHtR (Waist-to-Height Ratio) — Abdominal fat risk indicator • WHR (Waist-to-Hip Ratio) — Cardiovascular risk by sex • BRI (Body Roundness Index) — Modern, more accurate body shape indicator • Historical charts for every index so you can see progress over time BODY COMPOSITION • Log fat %, lean mass, muscle mass, bone mineral content, visceral fat • Regional breakdown: arms, legs, trunk • Bone health: T-score, Z-score, osteopenia risk flag • Body measurements: waist, hip, belly, chest INSIGHTS & TRENDS • Visual weight progress charts with smart aggregation • Health indicator history with colour-coded status • Body composition trends over time • Personalized status alerts and category classifications APPLE HEALTH SYNC • Automatically sync weight, BMI, and body fat with Apple Health • Read height from Apple Health for instant BMI calculation PRIVACY & SECURITY • PIN lock to protect your data • All data stored locally on your device • No account required — no data sent to servers DATA MANAGEMENT • Export and import your data • Share entries and reports 10 LANGUAGES SUPPORTED English, Spanish, Arabic, Bengali, German, French, Hindi, Japanese, Portuguese, Russian, Chinese PERSONALISED FOR YOU • Supports kg/lbs and cm/inches • Ethnicity-aware BMI calculations (South Asian, East Asian, Middle Eastern, Black African, White) • Sex-specific health thresholds • Age-aware profile setup PREMIUM Upgrade to remove ads and unlock full access to all features for an uninterrupted experience. Simple Weight Tracker is designed for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider for medical guidance.

BMI Body Fat · HealthKit — Your Personal Health Dashboard. All features free. No ads. No subscriptions. 100% on-device. ▸ Five Core Metrics BMI Calculator · Body Fat Estimate · BMR · Ideal Weight · Water Tracker One app, complete weight management. ▸ Zero Ads, Zero Tracking No banner ads. No pop-ups. No one jumping you to a shopping app while you're checking your BMI. Your phone, your rules. ▸ Apple Health Auto Sync Enable Health access and your weight data syncs automatically. Open the app and see your latest numbers — no manual entry needed. ▸ Weight Trend Charts 7-day / 30-day / 90-day / yearly — four timelines to clearly see your weight journey. Every log matters. ▸ Water Tracker Just one tap. A beautiful ring shows today's hydration progress, and a heatmap reviews your weekly habits. ▸ Your Data, On Your Device Everything stays on your iPhone. No uploads. No tracking. No account required. Every feature works in Airplane Mode. ▸ Under 20MB No community feed. No shopping mall. No video courses. Pure utility. Pure local. Purely for you. ——— HealthKit. Health management, simplified. Category: Health & Fitness / Utilities Compatibility: iPhone (iOS 17+) Privacy Label: No Data Collected. No Sign-Up. No Internet Required.