Comparison

Celibacy Tracker vs PanicCalm

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Celibacy Tracker

This app helps men track abstinence, seed retention, and dopamine detox goals with a live streak counter, progress visualization, and a benefits timeline. It offers an urge emergency button, calendar history, daily motivation, and privacy lock features to support self-discipline and recovery.

Highlights
  • Live streak counter (days, hours, minutes)
  • Visual progress ring
  • Benefits timeline with milestones
  • Urge emergency button with guided exercises
  • Calendar and history tracking
  • Daily motivation quotes
  • Home screen widget
  • Privacy lock (Face ID/Touch ID)
Read full description

Take Control of Your Life with Celibacy Tracker Celibacy Tracker is the ultimate streak-based companion for men pursuing abstinence, Reboot, seed retention, or dopamine detox. Whether you're on a spiritual journey, building iron discipline, or resetting your brain — this app keeps you focused, motivated, and accountable. Why Celibacy Tracker? • Live Streak Counter — See your days, hours, and minutes since you started. A bold, clear display that keeps your progress front and center. • Progress Ring — Visual circular progress toward your next milestone. Watch it fill as you grow stronger. • Benefits Timeline — Unlock real benefits at every stage: Day 3 willpower boost, Day 7 energy surge, Day 14 confidence, Day 30 deeper voice, Day 60 emotional stability, Day 90 full reboot. • Urge Emergency Button — Hit SOS when temptation strikes. Get a guided breathing exercise, motivational quote, and redirect activities to power through the moment. • Calendar & History — Color-coded monthly view shows your clean days and relapses. Track current streak, longest streak, total clean days, and success rate. • Daily Motivation — Fresh quotes from stoic philosophers, spiritual leaders, and science-backed insights delivered to your lock screen every morning. • Home Screen Widget — Glance at your streak count without opening the app. Small and medium widgets available. • Privacy Lock — Face ID and Touch ID protection. Your journey stays private. Built for Men Who Want More — Reboot and seed retention practitioners — Dopamine detox and monk mode followers — Men building discipline and self-control — Spiritual celibacy and chastity commitments — Anyone breaking free from addiction Your streak is your scoreboard. Every day counts. Every urge resisted is a victory. Premium features available through in-app purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in App Store settings. Feedback or issues? Reach out at support@reku.dev Privacy Policy: https://celibacytracker.app/privacy/ Terms & Conditions: https://celibacytracker.app/terms/

About

PanicCalm

This app offers guided tools for managing stress, anxiety, and panic. It features breathing exercises, meditation, grounding techniques, and sleep aids to help users feel more present and in control. Premium access unlocks all features, including a supportive community and recovery tracking.

Highlights
  • Instant panic relief tools
  • Guided breathing exercises
  • Grounding techniques
  • Guided meditation sessions
  • Sleep and nighttime relaxation
  • Recovery tracking
  • Supportive community
Features
Read full description

PanicCalm is a mindfulness and wellness app with guided breathing, meditation, grounding exercises, relaxation, and sleep tools to support everyday well-being. Whether you're looking to relax, unwind, or take a mindful break, PanicCalm provides guided wellness tools to help you relax and refocus. PanicCalm Premium includes: - Panic attack relief, guided step-by-step calm in under 60 seconds - 6 guided breathing techniques for anxiety and sleep - Grounding exercises to stop the spiral instantly - Guided audio sessions for anxiety, sleep, and morning calm - Daily calm rituals with streak tracking - Anxiety journal with daily prompts - Progress tracking and anxiety score - Clean, distraction-free design built for hard moments - Access to all future Premium content PanicCalm is available through auto-renewing subscriptions. Subscription Options: • Monthly Premium Subscription — $9.99/month • Yearly Premium Subscription — $39.99/year ($3.33/month) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. IMPORTANT PanicCalm is a wellness and mindfulness application. It is not intended to diagnose, treat, cure, or prevent any medical condition and should not replace professional medical advice, diagnosis, or treatment. Terms of Use: https://app.notion.com/p/Terms-of-Use-30648048b61980a8853fd17a27105222

Screenshots

Celibacy Tracker4 screens
PanicCalm4 screens

Verdict

The call

The clearest difference is ratings volume: Celibacy Tracker at 8 against PanicCalm's 1. PanicCalm's advantage is iOS requirement (15.1 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Celibacy Tracker sells 3 in-app purchases, starting at $7.99 per 7 days and PanicCalm sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Celibacy Tracker against 5.0 for PanicCalm. That said, the two scores are not equally well evidenced: Celibacy Tracker has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Celibacy Tracker ships an update every 2 months, PanicCalm every 3 months. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Celibacy Tracker versus PanicCalm: the parameters behind the verdict, then further details
ParameterCelibacy TrackerPanicCalm
PriceFreeFree
Rating4.9 (8 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings8 — better1
Update frequencyEvery 2 months — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size33 MB197 MB
Age rating12+12+
DeveloperRamkumar VellaisamyMuhammad Roman Ahmed

Customer experience

Celibacy Tracker

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

PanicCalm

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Celibacy Tracker

Subscriptions2
  • Celibacy Tracker Premium — Weekly$7.997 Days
  • Celibacy Tracker Premium — Yearly$24.991 Year
One-time1
  • Celibacy Premium — Lifetime$39.99
2 purchases

PanicCalm

Subscriptions2
  • Premium Monthly7 Days trial$9.991 Month
  • Premium Yearly7 Days trial$29.991 Year

Questions

Is Celibacy Tracker free?
Celibacy Tracker is free to download, with in-app purchases available.
Is PanicCalm free?
PanicCalm is free to download, with in-app purchases available.
Which has better reviews, Celibacy Tracker or PanicCalm?
PanicCalm is rated higher. Celibacy Tracker averages 4.9 out of 5 from 8 ratings, while PanicCalm averages 5.0 from 1 ratings.
Do Celibacy Tracker or PanicCalm have ads?
Neither Celibacy Tracker nor PanicCalm shows ads.
Which is updated more often, Celibacy Tracker or PanicCalm?
Celibacy Tracker ships an update every 2 months, and PanicCalm every 3 months. Most recently, Celibacy Tracker was updated on October 16, 2026 and PanicCalm on October 7, 2026.

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