Celibacy Tracker vs ScrollCop

Take Control of Your Life with Celibacy Tracker Celibacy Tracker is the ultimate streak-based companion for men pursuing abstinence, Reboot, seed retention, or dopamine detox. Whether you're on a spiritual journey, building iron discipline, or resetting your brain — this app keeps you focused, motivated, and accountable. Why Celibacy Tracker? • Live Streak Counter — See your days, hours, and minutes since you started. A bold, clear display that keeps your progress front and center. • Progress Ring — Visual circular progress toward your next milestone. Watch it fill as you grow stronger. • Benefits Timeline — Unlock real benefits at every stage: Day 3 willpower boost, Day 7 energy surge, Day 14 confidence, Day 30 deeper voice, Day 60 emotional stability, Day 90 full reboot. • Urge Emergency Button — Hit SOS when temptation strikes. Get a guided breathing exercise, motivational quote, and redirect activities to power through the moment. • Calendar & History — Color-coded monthly view shows your clean days and relapses. Track current streak, longest streak, total clean days, and success rate. • Daily Motivation — Fresh quotes from stoic philosophers, spiritual leaders, and science-backed insights delivered to your lock screen every morning. • Home Screen Widget — Glance at your streak count without opening the app. Small and medium widgets available. • Privacy Lock — Face ID and Touch ID protection. Your journey stays private. Built for Men Who Want More — Reboot and seed retention practitioners — Dopamine detox and monk mode followers — Men building discipline and self-control — Spiritual celibacy and chastity commitments — Anyone breaking free from addiction Your streak is your scoreboard. Every day counts. Every urge resisted is a victory. Premium features available through in-app purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in App Store settings. Feedback or issues? Reach out at support@reku.dev Privacy Policy: https://celibacytracker.app/privacy/ Terms & Conditions: https://celibacytracker.app/terms/

Every app blocker has an off switch. At 11 p.m. you will find it. ScrollCop is a friendly cop for your phone: you decide, before the urge, who gets to let your apps out. BLOCK APPS IN TWO TAPS Tap the apps that eat your time: Instagram, TikTok, YouTube, Reddit, X, or any app on your phone, plus whole categories and websites. Pick how long. The apps disappear from your Home Screen and won't open until time's up. It runs on Apple's Screen Time, so it holds even if you close ScrollCop. Try to open one and you get pulled over. YOU CHOOSE WHO CAN END IT EARLY Every block starts as "Nobody", so it really holds. Change it with one tap: • Me: end it whenever you want. • Nobody: not even you. It opens when time's up. • A friend: ScrollCop texts them a one-time PIN. Only that PIN ends the block early. Your friend doesn't need the app. Want it even stronger? Give a friend your key, and codes come only from their phone. Locks hold even if you change the date or time, and ScrollCop can't be deleted while a locked block runs. Schedules start locked too. SCHEDULES THAT RUN EVERY DAY Block apps at the same time every day, automatically, even with ScrollCop closed. Give each schedule its own apps: games during study time, social apps at dinner, everything at bedtime. Start from Bedtime, Mornings, Work hours, Study time or Dinner, or make your own. A COP THAT CHEERS YOU ON Over 5,000 short, original lines turn up around the app: on Home, while a block runs, on the screen you see when you try to open a blocked app, and when a block is done. Some are jokes, some are pep talks, all of them are on your side. 165 THINGS TO DO INSTEAD Bored? Stressed? Up too late? ScrollCop suggests three small things that fit the time you have and the time of day: stretch for three minutes, write a two-line poem, tidy one drawer, lay out tomorrow's clothes. Tap "Show me three others" for more. SOS FOR THE MOMENT IT HITS Tap "I feel the urge" and ScrollCop asks what you actually need: bored, stressed, tired, lonely, avoiding something. It gives you one small thing to do instead, then checks whether the pull dropped. BOREDOM GYM Scrolling trained you to fill every gap. This trains the opposite: short exercises in sitting with nothing, thirty seconds first, then longer. YOUR WEEK AT A GLANCE One sentence about your week, a simple chart and three plain numbers, like "45 min blocked today" and "12 days in a row without your blocked apps". Everything else is one tap away, each number with a line saying what it means. Counted on your phone. A slip is data, not failure. No guilt notifications. PRIVATE BY DESIGN No account. No server. No ads, no analytics, no subscription. Apple's Screen Time gives ScrollCop opaque tokens, so it can't see which apps you use. Export or delete everything whenever you like. Free. Made in Canada. A behaviour-change tool, not medical advice.