Comparison

Days Progress Since vs Clean Up By KDC

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Days Progress Since

Features
Read full description

Days Since helps you count and celebrate the days that matter. Whether you’re building a good habit, quitting something, or marking a milestone, one simple counter keeps you motivated and honest. TRACK WHAT MATTERS • Habits — Days since you started exercising, meditating, or any positive routine • Quit dates — Days since you quit smoking, drinking, or any habit you’re leaving behind • Achievements & milestones — Anniversaries, sober days, smoke-free days, or personal goals • Goals — Any “days since” or “days until” moment you care about SEE YOUR PROGRESS • Live counters on the home screen so you always see how many days you’ve kept it up • Stats at a glance: total items, longest streak, total days tracked, and averages • Streak history so you can reset when you slip and still see your past runs • Milestone messages for 1 day, 1 week, 1 month, 100 days, and 1 year STAY ORGANIZED • Categories and colors so habits, quit dates, and goals are easy to spot • Search and filter to find any counter quickly • Pin important items and sort by newest, oldest, or most days SIMPLE & FOCUSED • Add or reset with a few taps—no clutter, no complexity • Clean design with light and dark mode • Your data stays with you; track as much or as little as you want Download Days Since and start counting the days that define your progress.

About

Clean Up By KDC

Features
Read full description

Clean Up is a sobriety tracker built for people who are serious about their recovery. Whether you're walking away from alcohol, opioids, cannabis, gambling, or anything else — this app keeps your progress front and center, down to the second. Your journey, beautifully tracked Set your clean date and let Clean Up do the rest. The main screen shows your total days sober in bold, along with a live running count of hours, minutes, and seconds. Every moment of your progress is visible, always. Milestones worth celebrating From your first 24 hours to 5 years, Clean Up tracks 10 meaningful recovery milestones. See which ones you've hit, how many are left, and exactly how much time stands between you and the next one. Progress bars keep you motivated and focused on what's ahead. Built for every kind of recovery Choose what you're recovering from: Alcohol, Drugs, Opioids, Cannabis, Nicotine, Gambling, or Other. Clean Up meets you where you are without judgment. Daily inspiration A rotating collection of motivational quotes from thinkers, leaders, and recovery wisdom keeps the encouragement coming — a different perspective every day. Emergency support, one tap away A built-in helpline section puts crisis resources within reach whenever you need them. Works great on iPhone and iPad Clean Up adapts to any screen size. On iPad, enjoy a two-column layout that keeps your tracker and milestones visible side by side. Private by design Your data stays on your device. No accounts, no sign-ins, no ads — just you and your recovery.

Screenshots

Days Progress Since3 screens
Clean Up By KDC3 screens

Verdict

The call

The clearest difference is iOS requirement: Days Progress Since at 17.6 against Clean Up By KDC's 26.2. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 15, 2026 and October 1, 2026 respectively.

Scorecard1 real difference · 5 level
Days Progress Since versus Clean Up By KDC: the parameters behind the verdict, then further details
ParameterDays Progress SinceClean Up By KDC
PriceFreeFree
Update frequencyEvery 3 monthsEvery 3 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.6 — better26.2
Further details — not scored
Size22 MB3 MB
Age rating4+17+
Developerzaid farouqiKenneth Lovett

In-app purchases

None

Days Progress Since

No in-app purchases

None

Clean Up By KDC

No in-app purchases

Questions

Is Days Progress Since free?
Days Progress Since is free to download, with no in-app purchases.
Is Clean Up By KDC free?
Clean Up By KDC is free to download, with no in-app purchases.
Do Days Progress Since or Clean Up By KDC have ads?
Neither Days Progress Since nor Clean Up By KDC shows ads.
Which is updated more often, Days Progress Since or Clean Up By KDC?
Days Progress Since ships an update every 3 months, and Clean Up By KDC every 3 months. Most recently, Days Progress Since was updated on October 15, 2026 and Clean Up By KDC on October 1, 2026.

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