Comparison

KiloCal vs ScaleFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

KiloCal

Features
Read full description

HOW TO USE KILOCAL: Answer a few questions about your lifestyle to create your personalized plan Take a photo of your meal* Instantly receive the nutritional analysis* To help you achieve your ideal body, KiloCal guides you faster and more easily than traditional methods. We are not just another complicated diet app. Our mission is to help you reach your goals while feeling confident in your body — without wasting time. Motivation is key, but we’ll always be there to support you with smart tools, intelligent insights, and clear progress tracking. Have ideas or questions? Contact us at contact@newwordbusiness.eu. NOTE: KiloCal does not provide medical advice. All information and recommendations are provided for informational purposes only. Please consult a healthcare professional before starting a new nutrition program or making significant dietary changes. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

ScaleFlow

Features
Read full description

ScaleFlow — Weight & BMI Assistant Track your weight in seconds. Understand it instantly. Stay motivated every day. Most weight apps overwhelm you with questions, plans, and complexity. ScaleFlow is different — it's the fastest, most beautiful way to log your weight, see real progress, and actually stick with it. WHY SCALEFLOW • Log a weigh-in in under 10 seconds — one-handed, no friction • Clean, native iOS design — no clutter, no ads, no noise • Works fully offline — your data stays on your device • Available in English, Russian, Spanish, and Chinese CORE FEATURES • Smart weight tracking with kg or lb • Beautiful trend charts (week, month, 3 months, year) • BMI calculator with healthy-range guidance • Goal setting — lose, gain, or maintain • Personalized progress predictions up to 8 weeks ahead • Smart insights that explain your trends in plain language • Full history with easy edit and delete • Daily reminder notifications you control • Weekly recap delivered every Sunday • Haptic feedback on every action GAMIFY YOUR JOURNEY • Build daily streaks and unlock 11 milestone tiers • Earn XP and level up as you log consistently • Collect achievement badges across multiple tiers • Weekly quests keep you engaged • Combo multipliers reward consistency • Monthly Wrapped — your stats, beautifully shareable • Share your progress — generate and share milestone cards and monthly recaps PRO FEATURES • Apple Health two-way sync • Body measurements: waist, hips, chest, arms, thighs • Progress photos with side-by-side comparisons • Advanced insights and full trend analysis • Activity heatmap of your logging history • Unlimited history beyond the free trial • iCloud backup and restore • Export your data anytime PRIVACY FIRST Your data is yours. Everything is stored locally on your device. No accounts required. No tracking. No selling your data. Ever. Terms of Use: https://scale-wise-journey.lovable.app/terms

Screenshots

KiloCal4 screens
ScaleFlow4 screens

Verdict

The call

KiloCal and ScaleFlow are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. KiloCal sells 4 in-app purchases, starting at $9.99 per month and ScaleFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

KiloCal ships an update every 2 days, ScaleFlow every 3 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

ScorecardNo meaningful differences
KiloCal versus ScaleFlow: the parameters behind the verdict, then further details
ParameterKiloCalScaleFlow
PriceFreeFree
Update frequencyEvery 2 days — betterEvery 3 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.0.0 — better15.0
Further details — not scored
Size98 MB15 MB
Age rating4+4+
DeveloperNew World Business LLCTornike Svanidze

In-app purchases

4 purchases

KiloCal

Subscriptions4
  • KiloCal Premium Monthly$9.991 Month
  • KiloCal Premium Yearly$29.991 Year
  • KiloCal Premium Yearly3 Days trial$29.991 Year
Show 1 more
  • KiloCal Premium Yearly3 Days trial$49.991 Year
1 purchases

ScaleFlow

One-time1
  • ScaleFlow Pro$4.99

Questions

Is KiloCal free?
KiloCal is free to download, with in-app purchases available.
Is ScaleFlow free?
ScaleFlow is free to download, with in-app purchases available.
Do KiloCal or ScaleFlow have ads?
Neither KiloCal nor ScaleFlow shows ads.
Which is updated more often, KiloCal or ScaleFlow?
KiloCal ships an update every 2 days, and ScaleFlow every 3 days. Most recently, KiloCal was updated on October 25, 2026 and ScaleFlow on October 31, 2026.

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