Base Level vs Somnio

Base Level aggregates data already in Apple Health (sleep, training load, aerobic fitness, and more) into clear insights. No extra sensors required. SLEEP ANALYSIS - Sleep quality scoring with stage breakdown - Deep, REM, and light sleep trends over time - SpO2 and respiratory rate overnight tracking - Sleep consistency and efficiency metrics TRAINING & FITNESS - Workout history with detailed metrics - Heart rate zone analysis and distribution - Running dynamics and pace trends - Training load and recovery balance - Aerobic efficiency tracking (cardiac drift) HEALTH DASHBOARD - Daily overview of key vitals - Heart rate variability (HRV) trends - VO2 Max and cardio fitness tracking - Activity calendar with workout heatmap BODY METRICS - Weight and BMI tracking - Body composition trends - Mobility and flexibility scores DRINKS TRACKER - Log alcohol intake with quick entry - Standard drink calculations - Health impact scoring - Weekly and monthly consumption trends - Beer debt: see your drinks as the running distance to burn them off SMART RING (COLMI) - Pair a Bluetooth Colmi smart ring - Pull sleep, heart rate, and activity from the ring - Combined with Apple Health in one dashboard APPLE WATCH - Log sleep, drinks, and water from your wrist - Today's summary always to hand YEAR IN REVIEW - Look back on a year of sleep, activity, and drinks - Seasonal trends and personal bests BUILT ON APPLE HEALTH Base Level reads the data already in HealthKit. No required purchases, no manual data entry. If Apple Health has it, Base Level visualises it. FREE & PLUS Base Level is free with the last 30 days of your history. Upgrade to Plus for unlimited history and every advanced analytic, all computed on your device, no cloud required. Plus is a monthly or yearly subscription with a free trial. PRIVACY FIRST Your health data stays on your device. Without an account, nothing is ever uploaded. If you create an optional account, cloud-enabled features sync only what they need, encrypted in transit and at rest, and you can delete it anytime from Settings. Your data is never sold or shared with third parties. Base Level Plus is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings. Terms: https://baselevel.app/terms Privacy: https://baselevel.app/privacy

Somnio — Sleep Tracker, Snore & Sleep Talk Recorder Ever wonder what you say — or how loudly you snore — while you sleep? Somnio records your night, scores your sleep, and wakes you gently with a smart alarm. Everything stays on your iPhone. No accounts, no cloud, no tracking. Free to download. Track your sleep and get your nightly score at no cost — upgrade to Somnio Plus anytime to unlock your recordings and deeper insights. RECORD YOUR NIGHT • Snoring intensity and patterns • Sleep talking moments • Coughing and breathing sounds • Restless movement • Sound detection runs on-device with Apple's machine learning YOUR SLEEP, EXPLAINED • Daily sleep score with a clear breakdown • "What happened last night?" — a plain-language recap of your deep, core & REM sleep, with tips to improve • Sleep stages, heart rate & hypnogram (with Apple Watch) • Weekly trends, 30-day comparisons & a sleep calendar SMART ALARM • Wake gently in light sleep, before your set time • Multiple alarm templates, custom sounds & fade-in volume • Vibration, snooze & Live Activity on Lock Screen and Dynamic Island ON YOUR APPLE WATCH • Glance at last night's score, stages, snoring & heart rate — right on your wrist PRIVACY FIRST Unlike most sleep apps, Somnio never uploads your audio. Recording, motion analysis and sound classification all happen locally on your iPhone. • No accounts, no email, no password • No analytics, no advertising • No cloud upload — ever • Delete all your data anytime from Settings APPLE HEALTH Optionally save sleep sessions to Apple Health, or read existing data to enrich your analysis. You stay in full control through the Health app. FREE & SOMNIO PLUS Somnio is free to download and includes sleep tracking, your nightly sleep score, and up to two alarms. Somnio Plus unlocks: • Listen back to your snoring & sleep-talking recordings • The full AI night analysis with personal tips • Smart Alarm & unlimited alarm templates • Sleep Patterns and the Night Events Timeline If you've ever asked "What did I say in my sleep?" or "Is my snoring getting worse?" — Somnio gives you the answer, privately. Sweet dreams. SUBSCRIPTION DETAILS Somnio Plus (Auto-Renewable Subscription) • Monthly: $1.99 / month • Yearly: $14.99 / year (save ~37%) • 7-day free trial for new subscribers • Prices may vary by region Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple ID account settings after purchase. Questions? reutchi1997@gmail.com Privacy Policy: https://reutchi.github.io/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/