Base Level vs Sobr

Base Level aggregates data already in Apple Health (sleep, training load, aerobic fitness, and more) into clear insights. No extra sensors required. SLEEP ANALYSIS - Sleep quality scoring with stage breakdown - Deep, REM, and light sleep trends over time - SpO2 and respiratory rate overnight tracking - Sleep consistency and efficiency metrics TRAINING & FITNESS - Workout history with detailed metrics - Heart rate zone analysis and distribution - Running dynamics and pace trends - Training load and recovery balance - Aerobic efficiency tracking (cardiac drift) HEALTH DASHBOARD - Daily overview of key vitals - Heart rate variability (HRV) trends - VO2 Max and cardio fitness tracking - Activity calendar with workout heatmap BODY METRICS - Weight and BMI tracking - Body composition trends - Mobility and flexibility scores DRINKS TRACKER - Log alcohol intake with quick entry - Standard drink calculations - Health impact scoring - Weekly and monthly consumption trends - Beer debt: see your drinks as the running distance to burn them off SMART RING (COLMI) - Pair a Bluetooth Colmi smart ring - Pull sleep, heart rate, and activity from the ring - Combined with Apple Health in one dashboard APPLE WATCH - Log sleep, drinks, and water from your wrist - Today's summary always to hand YEAR IN REVIEW - Look back on a year of sleep, activity, and drinks - Seasonal trends and personal bests BUILT ON APPLE HEALTH Base Level reads the data already in HealthKit. No required purchases, no manual data entry. If Apple Health has it, Base Level visualises it. FREE & PLUS Base Level is free with the last 30 days of your history. Upgrade to Plus for unlimited history and every advanced analytic, all computed on your device, no cloud required. Plus is a monthly or yearly subscription with a free trial. PRIVACY FIRST Your health data stays on your device. Without an account, nothing is ever uploaded. If you create an optional account, cloud-enabled features sync only what they need, encrypted in transit and at rest, and you can delete it anytime from Settings. Your data is never sold or shared with third parties. Base Level Plus is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings. Terms: https://baselevel.app/terms Privacy: https://baselevel.app/privacy

Sobr helps you quit drinking and stay sober — one day at a time. Whether you're taking a break, cutting back, or quitting for good, Sobr turns your progress into something you can see and feel every day. WHAT YOU GET • Sobriety counter — track every sober day and your best streaks • Money saved — see how much you've kept by not drinking • Drinks avoided — watch the count climb day after day • Urge support — calm, practical help the moment a craving hits • Milestones — celebrate the real health wins as your body recovers • Lock Screen & Dynamic Island — your streak, always one glance away No lectures, no judgment, no account required. Just a clear, honest picture of how far you've come. You don't have to do this alone, and you don't have to do it forever. Just today. SOBR PRO • Monthly — $12.99 per month, auto-renewing • Yearly — $44.99 per year, auto-renewing • Lifetime — $59.99, one-time purchase Payment is charged to your Apple Account at confirmation. Monthly and Yearly are auto-renewable subscriptions that renew unless cancelled at least 24 hours before the end of the current period — manage or cancel anytime in Settings. Lifetime is a one-time purchase and does not renew. Your data stays private — it never leaves your device. Privacy Policy: https://legal-beige-two.vercel.app/sobr Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/