T vs GutBFF

T-Boost – Optimise Your Performance Naturally T-Boost helps you support your testosterone and performance through daily habits, a clear T-Score, and a plan tailored to your goals. What you get Morning and evening check-ins for sleep, energy, mood, training, and more Your T-Score and recovery so you see how habits affect you Personalised insights and recommendations Goals you choose: muscle, energy, sleep, focus, fat loss, and more Progress charts, streaks, and a custom plan after sign-up Who it’s for Men who want to improve energy, recovery, and performance with simple, data-backed habits. For wellness and lifestyle only—not medical advice. Who it’s for Men who want to optimise energy, recovery, and performance with data-driven habits. T-Boost is not designed as a substitute for professional medical or healthcare advice. Always consult a qualified healthcare provider for health-related decisions. The app is for general wellness and lifestyle support only. Download T-Boost and start optimising your performance.

Less guessing. More clarity. Give your meals and how you feel a place to come together. GutBFF is a calm daily journal for the little details that are easy to forget. Save a meal photo or a few words. Record symptoms and intensity, comfortable moments, water and Bristol bowel notes. Add sleep, mood, stress or movement when they matter to you. Correct an entry, repeat a meal or go back to an earlier day. Your weekly review brings your own records into view: days you logged, check-in patterns, food labels and recorded sleep. Follow each summary back to its entries. Missing information stays unknown, and timing alone is not proof that a food caused a symptom. Your journal and meal photos stay on your iPhone. Write a meal name and choose any food labels you want to remember. Export a backup or table, restore your records and use an optional device lock. GutBFF requires an auto-renewing subscription for journal access. Prices and billing periods appear before purchase. Manage or cancel through your Apple Account. Export, backup restore, privacy information and deletion remain available without membership. Restoring membership restores access, not local journal data. GutBFF is a wellness journal, not medical diagnosis or treatment. It does not identify proven food triggers or guarantee symptom improvement. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/