Capsule vs Period Tracker

Capsule is a cycle tracker that doesn't just count days. It explains what's happening in your body, and what to do about it. NOA, YOUR AI COMPANION Noa sees your cycle, symptoms and Apple Health data and answers from them, not from generic tips. Why you feel drained today, what to eat in your luteal phase, when to train hard. A short tip every day, and a chat for anything else. YOUR CYCLE, YOUR NORMAL • Period and ovulation forecasts that learn from your cycles • The four cycle phases and what each one does to your body • Your normal: cycle length, regularity and period length, each with its own screen • Cycle history and side-by-side comparison • PMS: what repeats before your period, and why SLEEP, RECOVERY AND STRAIN With Apple Health, Capsule turns your watch data into three clear rings: recovery, strain and sleep, adjusted for your cycle phase. Sleep debt, resting heart rate, HRV and fitness age. Works with Apple Watch and other wearables that write to Health. BUILT FOR YOUR GOAL Understanding your cycle, trying to conceive, training by phase or getting a handle on PMS: Capsule focuses on what matters to you. ALSO • Pregnancy mode • Partner sharing, on your terms • Home Screen widgets • Vitamins and medication reminders • Notifications only when there's a reason • PDF report for your doctor • Light and dark themes, choose your app icon PRIVACY Your data stays on your phone. We never sell it or share it with advertisers. Noa only receives what she needs to answer, never your name or email. CAPSULE PRO Unlimited Noa, Weekly Review, fitness age, sleep debt and deeper insights. Subscriptions renew automatically. Cancel anytime in your Apple ID settings. Terms of Use: https://capsulecored-web.github.io/capsule-legal/terms Privacy Policy: https://capsulecored-web.github.io/capsule-legal/privacy Capsule is not a medical device and must not be used for contraception. Noa's advice does not replace a doctor.

Take complete control of your menstrual health with Period Tracker: Cycle & Sync, the modern, beautifully designed period and cycle tracker built for you—and your partner. Whether you are tracking your period, analyzing cycle phases, or logging daily symptoms, our app provides intelligent insights tailored to your unique body. KEY FEATURES: NATIVE HOME & LOCK SCREEN WIDGETS Stay updated without even opening the app. View your current cycle phase, day counter, and period predictions right on your home screen and lock screen. ACCURATE PERIOD & OVULATION TRACKING Log period start and end dates with a single tap. Our intelligent prediction algorithm learns from your cycle history to forecast your next period, ovulation day, and fertility window. DYNAMIC CYCLE PHASE GUIDANCE Understand the four key phases of your cycle: Menstrual, Follicular, Ovulation, and Luteal. Enjoy a dynamic dashboard that adapts colors and surfaced health insights based on your exact phase. INNOVATIVE PARTNER MODE & DATE PLANNER Stay in sync with your partner. Share cycle phases and period countdowns, and discover cycle-aware date ideas and care recommendations designed for each specific phase. Fosters empathy and closeness with customizable privacy settings. COMPREHENSIVE SYMPTOM & MOOD LOG Easily record symptoms, flow intensity, mood triggers, and energy levels. Gain deeper self-awareness with intuitive trend charts and historical pattern breakdowns. 100% PRIVATE & 100% FREE No ads, no subscriptions, no paywalls, and no hidden fees. Your health data remains private on your device with optional Face ID / Fingerprint biometric lock.