Capsule vs Period Tracker + Ovulation

Capsule is a cycle tracker that doesn't just count days. It explains what's happening in your body, and what to do about it. NOA, YOUR AI COMPANION Noa sees your cycle, symptoms and Apple Health data and answers from them, not from generic tips. Why you feel drained today, what to eat in your luteal phase, when to train hard. A short tip every day, and a chat for anything else. YOUR CYCLE, YOUR NORMAL • Period and ovulation forecasts that learn from your cycles • The four cycle phases and what each one does to your body • Your normal: cycle length, regularity and period length, each with its own screen • Cycle history and side-by-side comparison • PMS: what repeats before your period, and why SLEEP, RECOVERY AND STRAIN With Apple Health, Capsule turns your watch data into three clear rings: recovery, strain and sleep, adjusted for your cycle phase. Sleep debt, resting heart rate, HRV and fitness age. Works with Apple Watch and other wearables that write to Health. BUILT FOR YOUR GOAL Understanding your cycle, trying to conceive, training by phase or getting a handle on PMS: Capsule focuses on what matters to you. ALSO • Pregnancy mode • Partner sharing, on your terms • Home Screen widgets • Vitamins and medication reminders • Notifications only when there's a reason • PDF report for your doctor • Light and dark themes, choose your app icon PRIVACY Your data stays on your phone. We never sell it or share it with advertisers. Noa only receives what she needs to answer, never your name or email. CAPSULE PRO Unlimited Noa, Weekly Review, fitness age, sleep debt and deeper insights. Subscriptions renew automatically. Cancel anytime in your Apple ID settings. Terms of Use: https://capsulecored-web.github.io/capsule-legal/terms Privacy Policy: https://capsulecored-web.github.io/capsule-legal/privacy Capsule is not a medical device and must not be used for contraception. Noa's advice does not replace a doctor.

Period Tracker - Menstrual is the simple, private way to understand your cycle. No account, no sign-up, no cloud — your data stays on your phone, always. Predict your next period, track ovulation and fertile days, log moods and symptoms, and get gentle insights that help you understand your body better. PREDICT YOUR CYCLE ************************ * Accurate next-period predictions * Ovulation day and fertile window forecasts * Daily chance-of-pregnancy guidance * See exactly where you are in your cycle at a glance UNDERSTAND YOUR 4 PHASES ********************************** * Menstrual, Follicular, Ovulation & Luteal phases explained * Daily energy levels and what to expect * Personalized tips for nutrition, mood, and self-care LOG WHAT MATTERS *********************** * Period flow and intensity * 30+ symptoms — cramps, headaches, bloating and more * One-tap mood tracking * Sleep quality, hydration and daily wellness * A private journal for your thoughts INSIGHTS THAT HELP ************************ * Cycle regularity and length trends * PMS pattern detection * Your top symptoms and mood patterns * Flow intensity history * Clear, beautiful charts GENTLE REMINDERS *********************** * Get notified before your period starts * Fertile window and ovulation alerts PRIVATE BY DESIGN ********************** * Your data never leaves your device * No account or email required * Different theme mode Whether you're managing PMS, planning a pregnancy, avoiding one, or simply staying in tune with your body — this is the calm, private cycle tracker you've been looking for. Download today and start understanding your cycle. Your feedback and inputs are always welcome. We will be happy to hear from you. This app is subject to Apple's standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/