Diby vs Lift Logic

Diby is a coaching app for fitness coaches and the people they train. Coaches get a workspace to run the whole practice. Athletes get a clean place to train. Both live in the same app — switch between them from the workspace picker. FOR COACHES • Clients — your full roster in one list. Open anyone to see goals, body-metric history, check-ins, injuries and notes. • Calendar — 1:1 sessions, group classes, assessments and your own planning blocks. Invite clients individually or by group and see who accepted. • Library — build workouts from an exercise library, organize them into programs and phases, and reuse them across your roster. • Sessions — assign the work, then follow it set by set. Prescribed vs actual on every set, with RPE and per-set feedback. • Groups — bundle clients into training groups and schedule them together. • Messages — one thread per client, with unread counts so nothing slips. FOR ATHLETES • Your week at a glance: what's assigned, what's due, what you've finished. • A workout player built for the gym floor — big targets, quick logging, no hunting for the next set. • Track weight, body fat, measurements and progress notes over time. • Keep your own exercises and workouts alongside anything your coach assigns. WHY COACHES SWITCH Most coaching practices run on a spreadsheet, a notes app and a chat thread. Diby replaces all three without asking you to change how you coach — your programming, your language, your structure, in one place, on the device you already carry to the gym. Diby is available in English, Croatian, Portuguese (Brazil), Spanish and German. Questions or feedback: help@diby.io Terms of Use (EULA): https://diby.io/terms Privacy Policy: https://diby.io/privacy

Lift Logic is a workout tracker that remembers every set, so each session knows what to beat. START IN TWO MINUTES • Tell it your goal, experience, kit and the days you can train • Get your first workout with starting weights pitched to your experience, plus calorie and protein targets • Reminders on the days you picked, and a weekly goal that counts sessions, not days in a row LOG IN A FEW TAPS • 182 exercises ready to go: barbell, dumbbell, machine, cable, bodyweight and cardio • Last time's weight and reps filled in, with the next rep or kilo to beat • A rest timer that keeps counting with your phone in your pocket • Supersets, warm-up sets, holds in seconds, and the plates for each side drawn on the bar • 12 templates, plus quick 15, 30 and 45-minute workouts that fit the kit you have, previewed before you start SEE YOUR PROGRESS • Your training as one story: weekly volume, PRs and your streak on one page • Estimated 1RM, personal records, and sets per muscle each week against the 10–20 range • A weekly streak: the weeks in a row you hit your strength goal • Body weight trend, BMI, a body-fat estimate and progress photos RECOVERY, SLEEP AND STEPS • Connect Apple Health to bring in sleep, heart rate, HRV, steps, weight and your walks and runs • A morning recovery score against your own baselines, with the reason in plain English • Each sleep stage, sleep debt and a lights-out time for tonight • A biological age estimate from your fitness and sleep data FOOD • Log meals and macros against daily targets set from your goal • Tap any meal on today's timeline to edit or delete it COACH (PREMIUM) • Ask about training, sleep or food and get an answer built from your own numbers • It builds workouts you can save or start, adjusts today's session around a sore knee or a short night, and suggests meals you log with one tap • It remembers what you ask it to, like an old injury or the kit you train with FREE, NO ACCOUNT No sign-up and no ads. The free version includes your plan and workout logging, recovery and sleep from Apple Health, 3 saved routines, 90 days of history and 5 progress photos. Your data stays on your phone; Coach only sees a summary of your numbers when you ask it something. PREMIUM Premium adds Coach, AI food scanning, unlimited routines, full history, 1RM trends, unlimited progress photos, Apple Health workout import and data export. Monthly and annual plans start with a 7-day free trial, and we'll remind you 2 days before it ends. Payment is charged to your Apple ID when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Recovery, sleep scores and biological age are wellness estimates from wearable data, not medical advice. Terms of Use: https://palmr-studios.web.app/legal.html#terms Privacy Policy: https://palmr-studios.web.app/legal.html#lift