Kalogram vs Bonzo

Kalogram is a simple, powerful calorie and nutrition tracker. Set your goal, log what you eat, and stay on track with your weight, water, and steps—all in one place. TRACK CALORIES & MACROS • Set a daily calorie goal based on your body and goal (lose, gain, or maintain weight). • See calories and macros (protein, carbs, fat) at a glance on your home screen. • Log meals by meal type (breakfast, lunch, dinner, snacks) or use Ramadan-style meals (Suhoor, Iftar) if you prefer. SCAN MEALS WITH YOUR CAMERA • Point your phone at your plate and get estimated calorie and nutrition info. • Use your camera or pick a photo from your gallery. • Great for quick logging when you don't want to search or type. LOG FOOD IN SECONDS • Search a large food database to add items quickly. • See recent foods and recent scans for one-tap logging. • Edit portions and serving sizes so your numbers stay accurate. WATER, STEPS & WEIGHT • Track water intake with a simple daily goal. • Log or sync steps and watch your progress toward a daily step goal. • Record weight and follow your trend over time. • Optional BMI view when height and weight are set. BMI categories are based on the World Health Organization (WHO) classification (source: who.int/news-room/fact-sheets/detail/obesity-and-overweight). INSIGHTS & PROGRESS • View charts for calories, water, steps, weight, and nutrition balance over time. • Understand your habits and adjust your plan. • Clear, simple charts so you can see progress at a glance. SHARE YOUR PROGRESS • Create daily summary cards (eaten, burned, goal and macros). • Export as image for Stories or feed—with transparent background where it helps. • Share with one tap; your card says "Tracked with Kalogram." EASY TO USE • Clean, focused design so you can log and check your day without clutter. • Support for multiple languages (e.g. English, Russian, Uzbek). • Sign in with Google or Apple and keep your data in sync. DISCLAIMER Kalogram is not a medical app and does not provide medical advice. Nutritional estimates are approximate and should not replace professional dietary guidance. Always consult a qualified healthcare provider before making changes to your diet or health routine. Whether you want to lose weight, gain muscle, or maintain your current weight, Kalogram helps you track what matters and stay consistent. Download and start your first day today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kalogram.uz/en/privacy

Bonzo превращает заботу о здоровье в увлекательную игру с реальными наградами. Ходите, следите за питанием и получайте бонусы у партнёров! УМНЫЙ ДНЕВНИК ПИТАНИЯ • AI-распознавание еды по фото - просто сфотографируйте блюдо • База из 14 000+ продуктов и готовых блюд • Сканер штрих-кодов для быстрого добавления • Автоматический подсчёт калорий, белков, жиров и углеводов • Удобное копирование приёмов пищи между днями - не вводите одно и то же дважды ШАГИ = НАГРАДА • Зарабатывайте монетки Bonzo за шаги • Тратьте монеты на скидки и бонусы у партнёров: — ВкусВилл • Реальная выгода за активный образ жизни СИНХРОНИЗАЦИЯ С APPLE HEALTH • Автоматический подсчёт шагов и калорий • Отслеживание тренировок и активности • Динамика веса с графиками прогресса Начните сегодня - каждый шаг приближает вас к цели и реальным бонусам! — Политика конфиденциальности: https://itesbonzo.ru/privacy Условия использования (EULA): https://itesbonzo.ru/terms