Spark vs MoodSee

Spark is a habit tracker built for ADHD brains. Shame-free, dopamine-friendly, and forgiving — because "all or nothing" thinking is the enemy of consistency. Forgiving streaks Your streak is a health bar, not a light switch. Miss a day? It dips. Come back? It recovers. Never a punishing reset. Active day picker Set which days each habit is active. Rest days don't threaten your streak — a workout habit can skip Sundays without penalty. Gentle nudge An optional end-of-day reminder that shows what you've done and what's still waiting. Encouraging, never guilt-inducing. You pick the time. Stats that actually help (Pro) 30-day, 90-day, and 1-year trends. Consistency rates, streak history, and a calendar heatmap. Exportable as PDF or CSV for therapy sessions. Everywhere you are (Pro) iCloud sync across all your devices. Home screen, lock screen, and Apple Watch widgets. Focus mode filter. Siri shortcuts. Fully localized in Mexican Spanish (ES-MX). Free: up to 3 habits, basic streaks, 1 reminder per habit. Pro: unlimited habits, full stats, PDF/CSV export, Siri shortcuts, widgets, and more. Privacy Policy: https://tastyjam.ca/spark/privacy.html Terms of Use: https://tastyjam.ca/spark/terms.html

Finally, a mood tracker that speaks ADHD. MoodSee is built specifically for adults with ADHD — not adapted from a generic wellness app. Track your mood in seconds, log ADHD-specific symptoms, and start understanding the patterns behind your days. 10-LEVEL MOOD TRACKING Tap once. Done. Quick log takes under 10 seconds. Full check-in under 60 seconds. No complex setup, no registration, no friction. 14 ADHD-SPECIFIC SYMPTOMS Brain Fog · Task Paralysis · Time Blindness · Decision Fatigue · Low Focus · Hyperfocus · RSD · Impulsivity · Irritability · Restlessness · Sensory Overload · Low Energy · Poor Sleep · Low Motivation These aren't generic "anxiety" or "sadness" labels — they're the words you actually use to describe your experience. MEDICATION REMINDERS THAT WORK Add your medications (Concerta, Strattera, Intuniv, and more), set your schedule, and get warm, non-judgmental reminders. Track taken, skipped, or snoozed — all with one tap. NO STREAK PUNISHMENT Missed a day? A week? Welcome back. MoodSee shows cumulative totals, never guilt. Your progress isn't erased by one off day. ADHD-FRIENDLY DESIGN Choose from 5 fonts including Atkinson Hyperlegible (designed for readability). Adjust letter spacing, text size, and accent colors. Dark mode built in. Every detail designed to reduce cognitive load. PRIVACY-FIRST No account required. No analytics. No tracking. No data collection of any kind. Everything stays on YOUR device. Our App Store privacy label: "No Data Collected." TRULY FREE MoodSee is built by a solo indie developer who believes ADHD tools shouldn't cost $35–$100/year. If it doesn't cost server money, it should be free. No in-app purchases. No subscriptions. No ads. Ever. FROM THE MAKER OF TIMESEE MoodSee is a sister app to TimeSee — the visual ring timer designed for ADHD. Together, they're your complete ADHD self-management toolkit. Start understanding your ADHD patterns today.